This post is long overdue, but I have been meaning to write about my decision to work with a running coach and how having a coach helped me to run a successful marathon last fall. When Charissa reached out to me with some questions about my experience, I realized I should share some of my thoughts on the blog! My decision to work with a coach Ever since completing the RRCA training in June, 2014 I knew that I ... Read the Post...
Recent Posts
Winter Came and Left Again?
What a weird week it's been around here! It started with a nasty taste of winter, and ended with warmer temps once again. I don't think I will ever get used to running in the cold this year if this trend keeps happening! I'm not complaining at all; it's almost mid-January and the worst we have had is a few 20 degree days (with early mornings a bit lower than that). This was the first full week of the new ... Read the Post...
Meal Planning and Prep {Week of 1/2-1/8}
It's been a while since I shared a meal planning and prep post. I probably won't get back to doing these regularly, but considering that meal prepping is one of my 2016 goals I thought this would be a good time to share what I did during the first week of the year. Maybe there are others out there who need some inspiration as well! Meal Plan Week of 1/2-1/8: Saturday: Crock Pot Turkey Veggies Lasagna (this made several ... Read the Post...
Getting Organized to Achieve your Goals
We are one week into the New Year, and unfortunately many people have already forgotten about their New Year's Resolutions. You may find that I have been talking about goals A LOT lately, but that is just one of my tactics for staying focused on my goals this year. If we are talking about them and have them in the forefront of our minds, it's less likely we will fall off track. Today I thought I would share some tips ... Read the Post...