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Recent Posts

in Uncategorized &middot August 11, 2015

Trader Joe’s Favorites For Runners

Mile by Mile Running

My apologies for falling off the grid since last week, but between attending a conference, getting sick, and leaving for vacation, blogging was the last thing on my mind. Lucky enough, I had already asked a couple of my favorite bloggers to help me out this week while I am away! Today I have a guest post from Meredith who blogs at The Cookie Chrunicles. She is here to share her wisdom about Trader Joe's, specifically for ... Read the Post...

in Thinking Out Loud &middot August 6, 2015

Thinking Out Loud 8/6/15

speedwork

Happy Thursday everyone! I guess I would say this week is moving right along, although today and tomorrow will likely drag because I will be stuck sitting in a  conference all day. But it's all good because then on Saturday I head to the beach! As usual I'll be thinking out loud with Amanda today... 1. Week 1 of marathon training has been going well, except for a storm getting in the way of Tuesday's speed ... Read the Post...

in What I Ate Wednesday (WIAW) &middot August 5, 2015

Marathon Training WIAW

Mile by Mile Running

Now that I am back to marathon training I am trying to be more aware of what I am eating and how it makes me feel. Over the past year I learned about paleo and did a Whole30 but I don't eat paleo 100% all the time. I try to focus on eating unprocessed, natural foods but it doesn't always happen. I do notice that certain foods bother me if I eat them too much, so I think it will be important to pay attention to the foods I ... Read the Post...

in Route 66 Marathon, Running, Training, Tuesdays on the Run &middot August 4, 2015

Weekly Recap And Marathon Goals

wednesday

I wasn't planning to do a weekly recap post from last week's training, but then I figured it may be worth sharing. Not a lot of pictures, since there were only two runs that happened...although I should have taken pictures of all the wine that was consumed. ? Monday: Hip and core exercises Tuesday: Strength training Wednesday: 3 miles Thursday: Hip and core exercises, 20 minutes easy ... Read the Post...

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