There wasn't any wine involved in the writing of this post like last week, but there was a trip to the Verizon store and an incident involving cooking burgers on the stove and the fire alarm going off and not knowing where the smoke detector was for a good 3 minutes. But at least the Verizon trip was a success. I really thought I would walk out of there frustrated but I was able to successfully get an upgrade with the ... Read the Post...
Recent Posts
Stoneleigh Stampede 5k Race Recap
As I mentioned yesterday, I ran a 5k on Saturday- my first race of 2015! I had been thinking about doing a 5k but I didn't really want to commit to anything until I knew that my body would be ready to race. However, I also knew I wasn't in "racing" shape so I planned to push myself but didn't expect any PRs. When I saw that there was a local 5k this past weekend with race-day registration, I figured I could ... Read the Post...
Last Week’s Workouts and Scenes From The Weekend
I really can't believe that it's Monday night already as I am sitting down to write this- where did the three day weekend go? I can't complain at all...I got to do lots of my favorite things like run, drink wine, and lay in the sun...but I'll get to that in a bit. First, last week's workouts! Sunday: 90 minutes hot yoga Monday: 6 x 400s with 400m recovery + warm up and cool down and core work (5.25 ... Read the Post...
A Different Kind Of Runner
Do you ever feel like you go through phases with your running? Like maybe you started out doing it to lose weight and hated it. Or sometimes you are hardcore training for a race and other times you are just running whatever you feel like a few times a week. Maybe you even have had times when you stopped running for a bit- whether due to injury, a planned, break, or just life- but of course you were still a "runner" during ... Read the Post...