Since the beginning of February I had the pleasure of coaching Alexis as she trained for her marathon on May 3rd. I already mentioned how she did an amazing job in her race, but I asked her to share a little bit about her experience working with a running coach. I know that personally I always wondered how it would be any different to work with a coach than to just find or create your own plan. After becoming a ... Read the Post...
Recent Posts
Zero G Storage Review And Giveaway
A few months ago I was contacted to try a product called the Zero G Gear Grabber. Zero G Storage is a system for organizing, storing and accessing products such as water bottles or fitness accessories. Of course I was excited to try this out- after all, I have plenty of fitness accessories that would need a home in my new house! Once I was somewhat settled after the move I received the Gear Grabber. It was ... Read the Post...
Weekly Recap, Trail Running, And Addressing Weaknesses
Another week back to running is in the books! I only ran 3 days this week, but did increase my long run to 8 miles. Sunday: 30 minute online barre workout Monday: 3 miles easy, core and glute exercises Tuesday: Rest Wednesday: Body Pump and CX WORX Thursday: 4 miles, core and glute exercises Friday: Iron Strength Workout Saturday: 8 miles, ... Read the Post...
Meal Planning And Prep: Go-To Meals And Recipes
Over the past few weeks I have skipped out on my meal planning and prep posts, simply because my weekends were busy and I barely had enough time to do the planning and prep, let alone post about it. However, some prep still got done and I planned meals as usual to help save time during the week. I have been making a lot of the same meals lately- most that require little to no prep and cook quickly. I ... Read the Post...