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Recent Posts

in Friday Five, Running, Wine &middot February 27, 2015

Friday Five: Things That Make Me Happy

Mile by Mile Running

This week I came across four different blog posts with the title "Things That Make Me Happy". I was inspired to make my own list of what makes me happy these days, especially after yesterday's depressing "I hate winter" post.  And what better way to do that than in "Friday Five" format, since this week is open to any topic we choose! 1. Pajamas. Lately whenever I am home all I want to do is put on some warm ... Read the Post...

in Thinking Out Loud, Winter &middot February 26, 2015

I’m So Over This Winter: Thinking Out Loud #39

Mile by Mile Running

I know that many of us are getting really fed up with winter at this point. Last week I tried to avoid complaining about the weather, but this week I'm just gonna go with it. Kind of an extension of this post about why I don't like the cold weather and my previous thinking out loud post with winter complaints. these are just some thoughts why I am REALLY over winter at this point! (Not in any sort of ... Read the Post...

in Physical Therapy &middot February 25, 2015

Adventures in Physical Therapy Week 3: Adding Some Challenge

pt week 3

During my third week in physical therapy, we continued the same exercises from the previous week but added some challenge to them. You can check out those exercises here and read about my gait analysis here.   I continued to do adductor strengthening by standing on one leg and pressing the other leg into a wall or table. However, this week we added balance by standing on an ... Read the Post...

in Core Work, Strength Training &middot February 24, 2015

Tried It Tuesday: Pilates and Reflex Fitness

Last week I had the opportunity to try a few more classes through ClassPass. I realized that my membership would be over on 2/26 so I started planning out a schedule to make the most of it. The weather last week made things a little tricky. I had signed up for a cycle class last Tuesday but it was cancelled due to snow. I also had to plan around PT which I had on Monday and Wednesday last week. So I ended up ... Read the Post...

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