Well even though this past week was "week 4" of the Whole30, I still have until next Tuesday to complete the full 30 days. I'm already wondering if my meals will change at all from what I've been eating and I don't think they really will. Except for adding desserts back in- which will probably be paleo whenever possible. And let's not forget about the wine, but that goes without saying. I ... Read the Post...
Recent Posts
Being A “Tough Runner” VS A “Smart Runner”
Lately I have been fighting with myself over some of my running choices. Should I run outside? Do I need to skip my run? Should I take an extra rest day this week? Michele talked yesterday about how sometimes our stubbornness as runners gets the best of us, and I've noticed that about myself alot lately. Fun side note: I found this picture on an image search and when I clicked to visit page I was ... Read the Post...
Thinking Out Loud: Just One Of Those Weeks
I really can't believe that it's already Thursday and I'm not quite sure where the week has gone. It started out "slow" with delayed openings and I think it got me in the mindset that I would have a very productive week. But over the past few days things have just gotten away from me as I've been busier than I expected. While my mind has been running non-stop, I really don't even know exactly what I have been thinking ... Read the Post...
Whole30 Breakfasts (#WIAW)
I have a confession: Up until recently, I had completely lost my enjoyment of breakfast. It was actually one of those things that had been going on for awhile but I didn't realize it was lost until I got it back. For the first 25 years of my life my breakfast involved carbs on carbs on carbs. I basically rotated between cereal and bagels with cream cheese. If I was trying to be "good" I would eat fruit or make a smoothie ... Read the Post...