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Recent Posts

in Meal Planning, Nutrition · November 1, 2014

Meal Planning and Prep 10/26-11/1

As you may have noticed, this was the week of crock pot meals in our house. I was perfectly happy with this, but on Thursday night when Rob came home to another meal in the crock pot he asked me if this was the last night of it. I took that to mean he wasn't loving the meals and was perhaps getting bored with them. I guess from now on I won't do 4 nights of crock pot meals in one week! I also pointed out that whenever he ... Read the Post...

in Giveaways, Product Reviews, Running · October 31, 2014

“Will Run For Wine” Bondi Band Giveaway!

baltimore half

There are so many good things about today. First of all, it's Friday! It's also Halloween...which could be a good or a bad thing depending on if you like the holiday. I've become indifferent to it, but it does mean a fun day at my school. Or wait, maybe it won't be fun since the kids will likely get all hyped up on sugar. Anyway, it's also a rest day and tomorrow is my final long run before taper begins! I am planning to ... Read the Post...

in Blogging, Running · October 30, 2014

Lots of Questions and Random Ramblings

Mile by Mile Running

I have to say that I feel a little more put together/on top of things than I did at this time last week. Perhaps my Sunday of relaxation helped, but I also feel like I've just been finally able to catch up on stuff and it feels good. Let's get into this with lots of questions and random ramblings. So let's just jump right into what I've been thinking about because the first thing is related to getting things done. I ... Read the Post...

in What I Ate Wednesday (WIAW) · October 29, 2014

WIAW: Back to Paleo

breakfasts

I think its definitely time to switch gears from all the stress/running posts and talk about food today. Since it's WIAW and I said the other day that I was going to go back to eating "mostly paleo" I thought I would share what some of my food looked like so far this week. I don't think I captured everything, and these were over the course of Sunday night through Tuesday night. Breakfasts were pretty much the what I ... Read the Post...

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Life Is What Happens When You're Busy Running Marathons

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Yesterday’s’ long run was 16 miles with 6 x 1 Yesterday’s’ long run was 16 miles with 6 x 1 mile MP/1 mile easy. I took a few hours of PTO in the morning to do this on the trail because I knew wouldn’t be able to do it this weekend. This was my first time on the trail since my marathon last November. It was nice to be back there and the perfect place to do this kind of long run. It was the kind of run where you start thinking “ok cool I just did a tough MP workout” but then you remember you actually need to run 26 miles in a row at that pace. Luckily there’s still 9 more weeks of training…although that doesn’t really sound like that much!
41 miles for the week and got in 2 strength sessions. Taking it easy this weekend other than chasing the kids around for all their activities! #run #marathontraining #longrun
It’s kind of freeing to not care about pace. It It’s kind of freeing to not care about pace. It is a little frustrating to have to plan more time for an easy run. But it’s definitely worth it to recover quicker and feel better on workout days! #run #marathongtraining #easyrun
You know marathon training is starting to get real You know marathon training is starting to get real when you start losing track of what training week it is. I had to check my calendar but this was week 6, so 10 weeks to go! 

I ran the Charles Street 12 last weekend so this week was all about easy miles and recovering from the race. That went well until I went and ran all the hills yesterday followed by walking around a maze and fun park for 5 hours. I got in some strength and mobility this morning and now I’m back to focusing on recovery!

If you’re training for a race how many weeks do you have left?

#run #runner #marathontraining #richmondmarathon
15 miles, over 1,100 feet of elevation gain, and 9 15 miles, over 1,100 feet of elevation gain, and 91% humidity 🫠 Pretty sure that was harder than my race last weekend, but got it done. Now off to my second workout of the day- taking the kids to an outdoor fun park. RIP to my legs. 
What are you up to this weekend?
#run #runner #marathontraining #richmondmarathon
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