• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Mile By Mile

Life is what happens when you're busy running marathons...

  • Home
    • Contact Page
    • Privacy Policy
  • Recent Posts
  • Run Coaching
    • Coaching Philosophy
    • Contact Page
  • Left Menu Extras

  • Training Plans & Downloadable Resources
    • Store
    • Cart
    • Checkout
    • Virtual Race Resource Guide
  • Running
    • Running Posts
      • Runners’ Roundup
      • Fartlek Friday
    • Favorites
    • Races
    • Workouts
      • Running Workouts
      • Strength Training Workouts

Recent Posts

in Training, Winter, Yoga &middot December 14, 2014

Weekly Workouts 12/7-12/13: Lots Of Short Runs

Mile by Mile Running

Since I have no training plan at all right now and I'm pretty much just running whatever I feel like, I've ended up doing short runs more frequently. This has also been giving me opportunities to test out my new Altras. I don't feel like I've had enough time to really decide if I like them or not; so far I think they are just ok. Here's how the week of workouts looked. Weekly Wrap: Lots Of Short ... Read the Post...

in Meal Planning, Recipes &middot December 13, 2014

Meal Planning And Prep 12/7-12/13

Mile by Mile Running

It's Saturday morning which means its time for some meal planing and prep!  Meal Planning Week of 12/7-12/13 Sunday: Salmon, roasted red potatoes, roasted broccoli Monday: Rosemary Chicken with Vegetables Tuesday: Spaghetti squash with ground turkey and spinach, with tomato sauce Wednesday: Paleo chicken tenders, baked potato, asparagus Thursday: Burgers, sweet potato ... Read the Post...

in Holidays, Thinking Out Loud &middot December 11, 2014

A Clumsy Week + Holidays + College Friends (TOL 29)

It's been awhile since I did a thinking out loud post that was all over the place, and that's the kind of day it is today. Ready? Thanks Amanda for hosting the link-up! 1. I survived Body Pump again this week. I don't think I'm gonna be as sore as last week, but we will see. I kept my weights as light as possible, which felt really strange. I do really love the class though and now that I'm back I've realized how ... Read the Post...

in Recipes, What I Ate Wednesday (WIAW) &middot December 10, 2014

Butternut Squash Roast With Chicken, Bacon, and Green Beans

Butternut Squash Roast with Chicken, Bacon and Green Beans. A flavorful and simple dish perfect for fall or winter. Everything cooks in one dish baking it super simple to bake and clean up!

Lately I've been feeling more creative than usual- and actually came up with another recipe last week! I used the ingredients I was planning to cook with anyway, plus some other things I had on hand. My meal plan was initially to just cook up some boring chicken on the stove, with some spices on it. I was also going to roast some butternut squash and make green beans. But how boring does that sound? So I decided ... Read the Post...

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 251
  • Page 252
  • Page 253
  • Page 254
  • Page 255
  • Interim pages omitted …
  • Page 308
  • Go to Next Page »

Primary Sidebar

Welcome!

logo
Food Advertisements by

Training Plans and Running Guides

Training Plans

Past Posts

Categories

VDOT Certified Coach

VDOT Certified Coach

RRCA Certified Coach

RRCA Certified Coach
logo
Food Advertisements by
logo
Food Advertisements by

© 2025 Mile By Mile Blog All rights reserved

Footer

Mile By Mile Running

Life Is What Happens When You're Busy Running Marathons

Lets Run!

Some of the links on my site are affiliate links. This means that I may receive a small compensation for clicks and/or purchases, but this will not cost you anything. Your support is greatly appreciated!

 

© Mile By Mile Blog, 2025. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Mile by Mile Blog with appropriate and specific direction to the original content.

Mile by Mile Running · Copyright © 2026

Copyright © 2026 · Carpe Diem on Genesis Framework · WordPress · Log in