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Recent Posts

in Injuries, Running, Sports Providers &middot December 9, 2014

What’s Next? Goals For 2015

Now that my last race of 2015 has come and gone, and we are only weeks away from the end of 2014, it's time to start thinking about what's next for 2015! Honestly, I don't feel like I have specific goals at this point- they change a lot which tells me I'm not quite ready to decide on anything just yet. So today I will be talking about broad goals. I think I'll do a  New Year's resolutions post again like I did last ... Read the Post...

in Running, Strength Training &middot December 8, 2014

That Time I Felt Like I Ran Another Marathon

No, I didn't run another marathon after Philadelphia, but last week I sure felt like I did. After taking a full week off from all forms of exercise besides some light yoga, I got back to some easy running and workouts last Monday. I hadn't been to my beloved Body Pump class since the first week of August. Before that, I attended class 1-3 times a week. I even took classes while training for some of my other marathons. ... Read the Post...

in Meal Planning, Recipes &middot December 6, 2014

Meal Planning And Prep Week Of 11/30-12/6

When I got back from Florida last weekend I really didn't feel like meal prepping, but as always I was glad that I did! I kept things simple so that I didn't have to worry about following too many recipes. although I did do a little baking. It's the holiday season, after all!   Meal Plan Week Of 11/30-12/6: Sunday: Steak, roasted red potatoes, asparagus Monday: Salmon, baked ... Read the Post...

in Gift Guides, Running, Running Gear and Accessories &middot December 5, 2014

Holiday Gift Guide For Runners 2014

Check out this runner's gift guide to find the perfect gift for the runners in your life #running #holidays #gift

I've been loving seeing some of the "Holiday Gift Guide" posts lately, especially the ones geared towards runners! I thought I would share some things that have caught my eye lately that may make a good holiday gift for a runner in your life!  1. Pro-compression socks These are my favorite compression socks. They are comfortable and perfect for during or after runs. 2. Winter Running Gloves  With the colder temps here ... Read the Post...

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