• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Mile By Mile

Life is what happens when you're busy running marathons...

  • Home
    • Contact Page
    • Privacy Policy
  • Recent Posts
  • Run Coaching
    • Coaching Philosophy
    • Contact Page
  • Left Menu Extras

  • Training Plans & Downloadable Resources
    • Store
    • Cart
    • Checkout
    • Virtual Race Resource Guide
  • Running
    • Running Posts
      • Runners’ Roundup
      • Fartlek Friday
    • Favorites
    • Races
    • Workouts
      • Running Workouts
      • Strength Training Workouts

Recent Posts

in Meal Planning, Nutrition &middot October 18, 2014

Meal Planning and Prep Week of 10/12-10/18

Mile by Mile Running

I'm here to share another week of meal planning and prep...although I'm not really "here"- as this post is going up I will be getting ready to run the Baltimore half! But hopefully you will get to take a look if you need any ideas for your own meal planning this week! Meal Planning and Prep Week of 10/12-10/18 Sunday: Flat iron steak (marinated like this), with sweet potatoes and ... Read the Post...

in Races, Running &middot October 17, 2014

First Race Memories: Baltimore Running Festival 2007

sweatshirt

With the Baltimore Running Festival coming up this weekend, I couldn't help but reminisce a bit about the first time I ran this race in 2007. It  was not only my first half-marathon, but it was my first race ever. I'm sure a pretty basic lesson for most runners is to first do a shorter race like a 5k before attempting a half-marathon. Apparently I never got that memo and I remember having the urge to complete a ... Read the Post...

in Running, Wine &middot October 16, 2014

What I Think About When I Can’t Sleep (TOL #21)

md half

I basically came up with most of this post on Tuesday night when I woke up around 12am and couldn’t fall back to sleep. Does anyone else have their most profound thoughts in the middle of the night? Like I seem to come up with a million things I should do at work, and also think about the most random things that I never think about during the day. Let’s just say I was a little tired on Wednesday:) How I Would Sign up ... Read the Post...

in Nutrition, What I Ate Wednesday (WIAW) &middot October 15, 2014

WIAW When I Thought I Was “Healthy”

Mile by Mile Running

I still remember the day that I decided to become "healthier" which meant to eat better and workout more often.  It was the Monday after my 21st birthday which means that it was 10 years ago this week. After a crazy 21st birthday weekend I knew I needed to get myself together. The following spring I would be graduating college and I didn't want to have to start from square one at that point.  I decided to exercise ... Read the Post...

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 261
  • Page 262
  • Page 263
  • Page 264
  • Page 265
  • Interim pages omitted …
  • Page 306
  • Go to Next Page »

Primary Sidebar

Welcome!

logo
Food Advertisements by

Training Plans and Running Guides

Training Plans

Past Posts

Categories

VDOT Certified Coach

VDOT Certified Coach

RRCA Certified Coach

RRCA Certified Coach
logo
Food Advertisements by
logo
Food Advertisements by

© 2025 Mile By Mile Blog All rights reserved

Footer

Mile By Mile Running

Life Is What Happens When You're Busy Running Marathons

Lets Run!

Some of the links on my site are affiliate links. This means that I may receive a small compensation for clicks and/or purchases, but this will not cost you anything. Your support is greatly appreciated!

 

© Mile By Mile Blog, 2025. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Mile by Mile Blog with appropriate and specific direction to the original content.

Mile by Mile Running · Copyright © 2026

Copyright © 2026 · Carpe Diem on Genesis Framework · WordPress · Log in