I was surprised to learn that I do have internet connection here in Maine. I’m still trying to disconnect for most of the weekend (I scheduled my other posts over the past few days to go up while I was here) but I’ve just decided to post a quick update on my weekly recap. Weekly Recap from Maine Week of 7/20-7/26: Sunday 7/20: Rest Monday 7/21: 6 miles with 4 x 800s (3:27, 3:25, 3:23, 3:23) (Overall pace 8:20) ... Read the Post...
Recent Posts
Tropical Green Smoothie Recipe
Last weekend I shared this photo in Instagram of the Sunday morning tropical green smoothie that I made. Smoothies are a frequent post-workout snack around here, but I also make them when we just want something quick and nutritious at any time of day. This tropical green smoothie recipe includes lots of healthy ingredients and is easy to make! I thought I would share the recipe for this tropical green smoothie since ... Read the Post...
Running and Paleo: How To Fuel For Increasing Mileage {Guest Post!}
I have an exciting guest post today by Michele at Paleo Running Momma! She is super speedy and qualified for Boston the first time she ran a marathon! I asked Michele to help out over here with a guest post while I am away in Maine without internet connection. She has been kind enough to share her secrets about eating paleo as a long distance runner! Hi all! My name is Michele and I've been blogging about my experience ... Read the Post...
Thinking Out Loud: I’m a Little Dramatic Sometimes
This week I am sharing some of the dramatic things I have said, along with a few other thoughts of the week! I have been enjoying seeing my Timehop updates lately. I was never big on posting things on Facebook but I think I used to post more during the summer. Back when I had my first big running injury I was a little dramatic. I ended up not running for 7 months and had surgery…so yea a week and a half off would ... Read the Post...