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Recent Posts

in Races, Running, Speedwork, Summer, Thinking Out Loud &middot June 5, 2014

Thinking Out Loud #5

Mile by Mile Running

I’m linking up again this week with Amanda from Running with Spoons for “Thursdays are for Thinking Out Loud”! 1. Let me start by letting you all know that today the shift key on my keyboard hasn’t wanted to work since yesterday. I need to push down really hard when I want to type a capital letter. It’s really annoying and I’m not sure what I can do about it. I’m also missing a random key on the keyboard (one I ... Read the Post...

in Core Work, Races, Running &middot June 4, 2014

National Running Day 2014!

I’m sure if you have read any running blogs, instagram, twitter, etc. you have heard by now that today is National Running Day! This holiday has put me in such a good mood today. I started out my day with 4 miles, followed by body pump and cx works classes. I don’t think that people who don’t run can really understand my excitement for this holiday. It just makes me happy to know that this sport that I love is ... Read the Post...

in Hills, Races, Running, Speedwork, Yoga &middot June 2, 2014

Weekly Recap: Feeling Grateful

I don’t know about everywhere else, but over the past few days we have had some amazing running weather in Baltimore. I have felt really good on almost all of my runs over the past week. I think its due to a combination of properly recovering from the marathon, getting ART treatment for my leg that was bothering me, and perfect running weather. This week I ran just under 40 miles which I think for me is my sweet spot ... Read the Post...

in Core Work, Hills, Running, Thinking Out Loud &middot May 29, 2014

Thinking Out Loud # 4

I’m linking up with Amanda again at Running With Spoons for another week of “Thursdays are for Thinking Out Loud”. 1. I did my first ever “Hill Repeat” workout this morning. I have been running for however many years and have done many different types of workouts, but never this. I don’t know if I did it right (is there a “right” way to do it? I guess just as long as its hard enough to be beneficial…) but I am glad ... Read the Post...

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