This morning Rob and I ran a 6k called “6 Dot Dash” which was held by the National Federation of the Blind to advance Braille literacy. The last time I ran a 6k was 2009 and Rob has never done one before. I figured I could beat by time of 29:01 (7:45 pace) based on my 5k times, but wasn’t too worried about it. I knew the course because it was on streets I run everyday. We went to Charm City Run yesterday for packet pick ... Read the Post...
Recent Posts
Printable Meal Planning Worksheet (A Saturday Without Running)
Like I said a few days ago, I decided to take Saturday as my rest day this week before my race on Sunday. I don’t usually worry too much about taking the day off before a short race, but with a 10 miler next Saturday I needed to strategize. So this morning, instead of getting up and going out running for hours, I got started on my weekly meal planning and grocery list using my meal planning worksheet. I created a form ... Read the Post...
Thinking Out Loud #5
I’m linking up again this week with Amanda from Running with Spoons for “Thursdays are for Thinking Out Loud”! 1. Let me start by letting you all know that today the shift key on my keyboard hasn’t wanted to work since yesterday. I need to push down really hard when I want to type a capital letter. It’s really annoying and I’m not sure what I can do about it. I’m also missing a random key on the keyboard (one I ... Read the Post...
National Running Day 2014!
I’m sure if you have read any running blogs, instagram, twitter, etc. you have heard by now that today is National Running Day! This holiday has put me in such a good mood today. I started out my day with 4 miles, followed by body pump and cx works classes. I don’t think that people who don’t run can really understand my excitement for this holiday. It just makes me happy to know that this sport that I love is ... Read the Post...