I am so glad that I didn’t sign up for the Maryland Half Marathon, which was today. I haven’t felt at all like I was ready to race, and there was no reason to push it. Last year this race was on the first humid day of the season. The same went for today. After maybe 2-3 weeks of nice spring weather, I went outside this morning to that all-too-familiar feeling of getting hit in the face with thick, humid air. The ... Read the Post...
Recent Posts
Thinking Out Loud #2
Another Thursday, and another bunch of random things to share! Once a week I have been using the elliptical as cross-training. Don’t get me wrong- I find it really boring but it does have it’s benefits. Its nice that I can do other things while I am on it (I can’t read or play with my phone when I am running) and I have found settings that really work my glutes. I’ve been using a high incline and medium resistance, ... Read the Post...
Food Prep, Weekly Meal Plan, and Workout Plan
I finally made a Pinterest site for the blog! It is still a work in progress, but I started organizing it this weekend. I made a board for ‘'This Week’s Meals” where I will save everything I plan to make that week, and then move it to another board if I like it and want to make it again. Check out my Pinterest page here! Now here is more about my weekly meal plan and the food prep I did this week. Here is my weekly ... Read the Post...
Chocolate Peanut Butter Protein Smoothie
Have I ever mentioned that I typically live off of smoothies, especially in the summer? Now that the weather is getting warmer they are back to being a part of my regular meal planning rotation. I created this smoothie on Saturday, after my 10 mile run. I wanted something quick and simple, to allow my muscles to begin recovering. A few week’s ago I won a sample of My Mix Protein Powder from Megan’s blog, so I wanted to ... Read the Post...