I have quite a bit of randomness coming at you today, but actually this post was pre-written since I’ll be on my way to Cape Cod for the RRCA training on Thursday morning! Thinking Out Loud # 8 1. I’m 3 weeks into The Lyon’s Share Ab Challenge and while its going great, I have finally succumbed to the dreaded elbow rug burn. Michael mentioned that this was a problem for him but at the time I was ok. Well ... Read the Post...
Recent Posts
Initial Marathon Training Thoughts
After yesterday’s post, it got me thinking about my own plans for training for the Philly Marathon. Since it’s later in the season, I have a little more time before I need to start training. However, I have already decided about some things I am going to do that are same or different from how I have trained for marathons in the past. I keep a pretty detailed excel file with my workouts, so its easy to look back and see ... Read the Post...
The No-Plan Meal Plan
This was so unlike me, but I left to go grocery shopping on Saturday with no meal-plan and no grocery list. Originally we were planning to just go to the Farmer’s Market, pick out some fresh fruits and veggies, and then plan our meals based on that. Also, I will be away Wednesday-Monday so Rob will be on his own. He does not meal plan. (He actually asked if I was going to plan his meals for him while I was away…) So we ... Read the Post...
Weekly Recap(s) and Matcha Powder Giveaway Winner
Congrats to the Winner of the Matcha Powder Giveaway! a Rafflecopter giveaway I was excited to see that Amy won after reading about her rough day today! I didn’t recap my workouts last week, so I’m just going to include the past 2 weeks in this post. Workouts Week of 6/6-6/14: Sunday: 6 Dot Dash 6k plus warm up and cool down= 6.98 miles Monday: 5.11 miles easy (9:24 pace), ... Read the Post...