As I started putting together this post I realized that I kept coming up with thoughts about food and drinks…so I will just go with that theme today. Although there will be a little talk of running, too. Thanks Amanda for hosting another week of Thursdays are for Thinking Out Loud! 1. The Starbucks addiction continues. However, I’ve started making iced coffee to drink before I work out in the mornings. I ... Read the Post...
Recent Posts
Baltimore 10 Miler Race Recap
This was my 3rd consecutive year running in the Baltimore 10 miler, and I have decided that I have a love/hate relationship with this race. I’ll probably run it every year, but I will complain about the same things every time. However, those negatives (the hills, heat, parking situation, crowded start to name a few) will always be overshadowed by the amazing atmosphere, beautiful views along (parts of) the course, awesome ... Read the Post...
15 Minute Quick Strength Workout
I've been meaning to write a recap of the 10 mile race I ran on Saturday, but I just haven't gotten around to it and sharing this 15 minute quick strength workout seemed easier for today. 15 Minute Quick Strength Workout On Monday I wanted to get some strength work in since recently I've only been making it to body pump once a week. I didn't have a lot of time after my run so I grabbed some 8 pound weights and got ... Read the Post...
Easy Matcha Green Tea Powder Recipes
Lately I have read about matcha on other blogs and was definitely interested in giving it a try. I love green tea, and have known of some of the benefits of green tea for a while. However, as it's gotten hotter out I have found myself not wanting to drink a hot cup of tea. When I found out that matcha powder can be used in smoothies, baked goods, and more, I was excited to try it out! Matcha Green Tea Powder ... Read the Post...