The message I can’t get out of my head this morning is “Running Makes Everything Better”. I woke up this morning and was feeling blah. I think I had the post-vacation blues, plus it was the Tuesday after a long weekend. I was feeling not-quite myself- probably from 5 days overindulging in drinks and barely touching a vegetable. I had also slacked on staying properly hydrated. I wasn’t even tired enough to sleep in. ... Read the Post...
Recent Posts
Florida Running and Relaxation!
Hello from Florida! I am just checking in this morning to share some pictures and to talk a little about my running. I've been suffering from really bad allergies over the last few days. Actually, there were so many people I was talking to at work on Monday and Tuesday who were dealing with the same thing…terrible allergies that were causing sinus headaches and actually felt more like a cold. When I flew to Florida on ... Read the Post...
Thinking Out Loud #3: Focus on the Positive
I am linking up again this week with Amanda from Running With Spoons for “Thursdays are for Thinking Out Loud”. I am actually writing this post a few days early because on Thursday I will be in Florida! Lately I have been in a really good mood. Maybe it’s because spring is FINALLY here, but there have also been many other positive things happening. Sometimes when things aren’t going well, its hard to remember the ... Read the Post...
Weekly Recap and a Semi-Workout
This week’s workouts weren't too different from the past few weeks. Weekly Recap from 5/11-5/17: Sunday: Rest Monday: 3.9 miles (9:08 pace), CX Works, PM-Body Pump Tuesday: 4.55 miles (9:10 pace), PM- Yoga Wednesday: Elliptical, Body Pump, CX Works, PM-Yoga Thursday: 5.77 (8:12 pace)---the “semi-workout” Friday: 2.5 miles (9:36 pace), Body Pump, PM- Yoga Saturday: 9.08 miles ... Read the Post...