The toddler years can be challenging in general, but trying to add stroller running to the mix can take things to a whole new level! However, there are so many benefits to stroller running with toddlers. Parents have a way to get their run done, the kids get time outside, and you get to spend time together as a family. So how do you navigate these tricky years when you have a small human who wants to be independent and ... Read the Post...
Recent Posts
How to Maintain and Enjoy Your Workout Routine During the Holidays
The holidays are here, and for many of us this time of year is busier than ever. Between shopping, holiday events, and traveling, it's not surprising that this is often the time when workouts fall to the wayside. So many people take an all or nothing approach to workouts this time of year. It may feel like if you can't stick to your regular workout routine that it's not worth doing anything, and you just plan to start an ... Read the Post...
50 Holiday Fitness Gift Ideas for Runners
The holidays are approaching faster than ever this year, so it's time to start finding those perfect fitness gift ideas for the runners in our lives (and ourselves!) This list of gift ideas has a wide range of products that most runners will love. From fun silly gifts to practical items, you will be sure to find what you are looking for. Make sure to check out my previous holiday gift guides at the bottom of the post ... Read the Post...
Going Back Up The Weather Rollercoaster
Remember how last week I was complaining that we skipped fall and went right to winter? Well now we're back to almost summer-like weather. We did have some nice fall mornings this week and even some 60 degree mornings and 70 degree days. Between the weather rollercoaster and the time change it was a confusing week. But it did make for some good running weather! Weekly Run Down: Going Back Up The Weather ... Read the Post...