The holidays are here, and for many of us this time of year is busier than ever. Between shopping, holiday events, and traveling, it's not surprising that this is often the time when workouts fall to the wayside. So many people take an all or nothing approach to workouts this time of year. It may feel like if you can't stick to your regular workout routine that it's not worth doing anything, and you just plan to start an ... Read the Post...
Recent Posts
50 Holiday Fitness Gift Ideas for Runners
The holidays are approaching faster than ever this year, so it's time to start finding those perfect fitness gift ideas for the runners in our lives (and ourselves!) This list of gift ideas has a wide range of products that most runners will love. From fun silly gifts to practical items, you will be sure to find what you are looking for. Make sure to check out my previous holiday gift guides at the bottom of the post ... Read the Post...
Going Back Up The Weather Rollercoaster
Remember how last week I was complaining that we skipped fall and went right to winter? Well now we're back to almost summer-like weather. We did have some nice fall mornings this week and even some 60 degree mornings and 70 degree days. Between the weather rollercoaster and the time change it was a confusing week. But it did make for some good running weather! Weekly Run Down: Going Back Up The Weather ... Read the Post...
Our 3 Days of Fall
As expected, we had a few days of nice fall weather and then it started to feel like winter. It really feels like I was just complaining about the heat 2 weeks ago, and now it's below freezing in the mornings. I think it might get a little warmer again next week, but not much. Anyway, here's my week of workouts after our nice 3 days of fall! Weekly Run Down: Our 3 Days of Fall Monday: Strength Training + 3 ... Read the Post...