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Recent Posts

in Friday Five, Life, Runfessions, Running &middot May 29, 2020

Runfessions of Quarantine Month 3

work from home chart

I'm calling this "Quarantine Month 3" because the last time I left the house to go to work was March 10th. Since then, the only time I've gone anywhere besides running or walking was to Grayson's 15 month pediatrician appointment on March 26th. Wow! That's pretty crazy to think about, now that we are just days away from June. I've missed a few of these lately but it's always good to hop on board with some ... Read the Post...

in Blog Link-Ups, Runners' Roundup, Running, Running Tips &middot May 27, 2020

Why and How to Shift Your Running Focus During COVID-19

It can be challenging to stay motivated to run without any races scheduled. You may want to consider shifting your running focus during COVID-19. Here are some reasons why you may want to consider shifting your focus and some other things you can focus on to help you become a stronger runner. #running #runningtips

I think at this point most of us are realizing/accepting that our "new normal" will be here to stay for a while. As communities begin reopening we will slowly get back to doing some of the things we are used to, but they won't be the same as before. That probably goes for our running too, at least for a little while longer. Even if gyms reopen and races start being held again, will we do those things without feeling ... Read the Post...

in Running, Weekly Run Down &middot May 25, 2020

The Double Digits of Quarantine

running essentials- aftershokz headphones

I am finding it hard to believe that we have made it to the double digits of quarantine. 10 weeks of working from home and not seeing anyone other than my immediate family. While it feels like forever, it also seems to have gone by quickly. It kind of reminds me of mile 10 in a marathon. You feel like you've been running for a long time, even though it went by quickly, but still have a long way to go. Our weather ... Read the Post...

in Blog Link-Ups, Postpartum Fitness, Runners' Roundup, Running &middot May 20, 2020

7 Ways I Have Changed As A Runner Since Becoming a Mom

My running looks a little different now that I'm a parent. Here are the ways I've changed as a runner since becoming a mom.

Last week I took a few days off of running for various reasons, and I was completely okay with it. I started thinking about how a few years ago I would have followed my weekly workout schedule and gone for a run even if I didn't feel like, or the weather was bad, or my body needed a break. I was much more regimented about my running and workouts. It got me thinking about how my running has changed since having Grayson. ... Read the Post...

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