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Recent Posts

in Friday Five, ultimate coffee date, Uncategorized &middot June 5, 2020

Coffee, Run, Coffee, Repeat

Coffee, run, coffee, repeat. That seems to be how the days go lately, with some wine thrown in there. It's been quite a week, hasn't it? Actually, its been quite a year. Since there is a global pandemic and all we really can't have coffee together. But if we could, here's what I would tell you. My allergies have been awful this year.  Whenever the weather is nice and I spend a lot of time outside (which ... Read the Post...

in Run Happy Team, Runners' Roundup, Running &middot June 3, 2020

10 Ways to {Virtually} Celebrate Global Running Day

Global running day 5k

Somehow it's already the first Wednesday is June, which means it's Global Running Day! This day sure feels a little different this year, doesn't it? While there are so many bigger issues going on in the world and in our country it feels weird to be focusing on running. I know most years there are groups runs and in-person celebrations, but this year everything will need to be done alone or virtually. However, there are ... Read the Post...

in Races, Running, Strength Training, Summer, Weekly Run Down &middot June 1, 2020

A Week of Tired Legs, Warm Weather, and Another Virtual Race

This was a week of tired legs, warm weather, and another virtual race. Heavier lifting left my legs tired and I was not prepared for the onset of heat and humidity. Check out the post to read more about my workouts from last week. #running #workouts #fitness

When I look back on this last week I can't help but note my tired legs and the warm weather. Therefore, it probably wasn't a great week for another virtual race! I can't complain though. I've been asking for warmer weather for months now, and my plan lately has been to focus on strength by lifting heavier (leading to tired legs.). I think the virtual race just made these things more noticeable.  Weekly Run ... Read the Post...

in Friday Five, Life, Runfessions, Running &middot May 29, 2020

Runfessions of Quarantine Month 3

work from home chart

I'm calling this "Quarantine Month 3" because the last time I left the house to go to work was March 10th. Since then, the only time I've gone anywhere besides running or walking was to Grayson's 15 month pediatrician appointment on March 26th. Wow! That's pretty crazy to think about, now that we are just days away from June. I've missed a few of these lately but it's always good to hop on board with some ... Read the Post...

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