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Recent Posts

in Blog Link-Ups, Runners' Roundup, Running, Running Tips &middot May 27, 2020

Why and How to Shift Your Running Focus During COVID-19

It can be challenging to stay motivated to run without any races scheduled. You may want to consider shifting your running focus during COVID-19. Here are some reasons why you may want to consider shifting your focus and some other things you can focus on to help you become a stronger runner. #running #runningtips

I think at this point most of us are realizing/accepting that our "new normal" will be here to stay for a while. As communities begin reopening we will slowly get back to doing some of the things we are used to, but they won't be the same as before. That probably goes for our running too, at least for a little while longer. Even if gyms reopen and races start being held again, will we do those things without feeling ... Read the Post...

in Running, Weekly Run Down &middot May 25, 2020

The Double Digits of Quarantine

running essentials- aftershokz headphones

I am finding it hard to believe that we have made it to the double digits of quarantine. 10 weeks of working from home and not seeing anyone other than my immediate family. While it feels like forever, it also seems to have gone by quickly. It kind of reminds me of mile 10 in a marathon. You feel like you've been running for a long time, even though it went by quickly, but still have a long way to go. Our weather ... Read the Post...

in Blog Link-Ups, Postpartum Fitness, Runners' Roundup, Running &middot May 20, 2020

7 Ways I Have Changed As A Runner Since Becoming a Mom

My running looks a little different now that I'm a parent. Here are the ways I've changed as a runner since becoming a mom.

Last week I took a few days off of running for various reasons, and I was completely okay with it. I started thinking about how a few years ago I would have followed my weekly workout schedule and gone for a run even if I didn't feel like, or the weather was bad, or my body needed a break. I was much more regimented about my running and workouts. It got me thinking about how my running has changed since having Grayson. ... Read the Post...

in Blog Link-Ups, Running, Summer, Weekly Run Down &middot May 18, 2020

These Are A Few Of My Favorite Things

foam rolling

Sweaty runs. Early sunrises. Shorts and tank tops. Stroller runs without a screaming toddler (I wish...) These are a few of my favorite things! Last week I wished for spring running weather, and it may have gone straight to summer, but I'll take it. We are facing a week of cooler weather and some rain ahead but I'm just going to focus on the fact that we had 3 great mornings for running. Sometimes I worry that once the ... Read the Post...

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