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Life is what happens when you're busy running marathons...

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Blog Link-Ups

Fall is a time of year that many runners can't wait for. After a long, hot summer the cooler temps and low humidity are welcomed with open arms. However, fall running is not everyone's favorite. f you are looking to fall in love with fall running, here are some tips to get you started.

How To Fall In Love With Fall Running

October 26, 2022view the post

Have you ever been tempted to ignore your training plan and run your easy runners fasted than prescribed? Don't make that mistake! Here is why you should focus on really running those easy runs at an easy pace.

Why You Should Follow Your Training Plan and Run Your Easy Runs Easy

October 19, 2022view the post

Looking to prevent an injury before it keeps your sidelined from running? Try some prehab! Here are some ways to include prehab in your routine to hopefully prevent running injuries.

Prehab Over Rehab: How to Prevent Injuries Before They Happen

October 12, 2022view the post

We all know it's important to warm up before a run, but this is something that is often skipped. Here are 4 easy ways to warm up before a run.

4 Easy Ways To Warm Up Before Your Run

September 28, 2022view the post

Staying safe on the run is always an important topic, and over the last few weeks this has become a widely discussed issue among the running community. The reality is that each person needs to decide what they want to do to stay as safe as possible on the run. Here are some ways to use technology to improve safety while running.

How To Use Technology to Improve Safety While Running

September 21, 2022view the post

Are you a runner who struggles to take the time to relax? Here are 5 ways to take time to relax, along with a visualization activity that can be done anywhere!

5 Ways For Runners To Relax Plus a Visualization Exercise

September 14, 2022view the post

Over the past few weeks many running bloggers have been sharing the places they have run or raced from A to Z. This got me thinking about all the places I have run over the years. We used to travel quite a bit, and I've been running for about 20+ years now. For some letters I could come up with a whole bunch of places I've run, while others were a struggle. Check out my recap of running the alphabet from A to Z!

Running the Alphabet A to Z

September 7, 2022view the post

Are you are runner who struggles to find time for injury prevention, good nutrition, and cross training? Try these tips that will help you fit everything in to your busy day!

5 Ways for Runners to Save Time

August 31, 2022view the post

This was my 3rd Camp Run Happy weekend as part of the Brooks Running Run Happy Team. I wasn't able to attend in-person, but I still tried to make the most of the virtual events. I thought I would share some of the fun things I got to participate in from home!

Highlights From Virtual Camp Run Happy 2022

August 24, 2022view the post

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Life Is What Happens When You're Busy Running Marathons

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1 month to go! Who else is just trying to survive 1 month to go! Who else is just trying to survive the peak weeks of marathon training? #running #marathontraining
You don’t know the life of a runnergirl, babe. J You don’t know the life of a runnergirl, babe. Just living that 3:30am alarm clock life and chugging gels like it’s my job. #longrun #marathontraining #lifeofashowgirl
Has to be a quick dance party because I’m alread Has to be a quick dance party because I’m already running late! Why does this album get stuck in my head during all of my runs? #running #marathontraining #lifeofashowgirl
19 miles! 7 on the treadmill, 12 outside, 1,272 to 19 miles! 7 on the treadmill, 12 outside, 1,272 total feet of elevation gain. Amazing weather. Listened to Life of a Showgirl on the treadmill and had some podcasts saved for my outside run but couldn’t get my headphones to connect. This was challenging by the end and I kept thinking how hard it would be if I needed to run another 7 miles today (and all miles at a faster pace) but this is why we train. Feeling like I’m in a good place with 6 weeks to go! How was your run today? #run #marathontraining #longrun
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