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I can't believe Memorial Day is this weekend! It definitely snuck up on me this year. With everything that's been going on this month I could use a long weekend. Before spending some extra time (hopefully) relaxing, its probably a good idea to share some runfessions of the unofficial start of summer.

Runfessions of the Unofficial Start of Summer

May 28, 2021view the post

It's been quite a few weeks around here. Between cold, allergies, and lots going on at work, I missed sharing my workouts last weekend. Despite all the craziness, the running goes on. Well it did for the most part. I definitely had to back off and take some extra rest days, but getting out there helped me get through some of the tough days. But even though the running goes on, unfortunately the coughing does too.

The Running Goes On

May 23, 2021view the post

Should you run when you're sick? In general, it's better to rest, but there are certain circumstances in which is may be ok to run. Click post to read more about when you should run and when you should rest.

Should You Run When You’re Sick?

May 19, 2021view the post

As we quickly approach the start of summer running season, there are a few logistical things you can do to get prepared! Now is a good time to start getting ready for those hot, sunny runs so you can continue training and run your best. Here are 5 reminders to help you prepare for summer running.

5 Reminders to Help You Prepare for Summer Running

May 14, 2021view the post

Wearing a good sports bra while running is so important. Brooks Running has come out with their line of run bras that are designed specifically for runners. They have many different styles, designs, and options to meet every runners’ needs. Check out all the different Run Bras that I wear from Brooks and learn about how to pick the best run bra for you.

How to Choose the Best Brooks Run Bra

May 12, 2021view the post

The first full week of May is over, and as usual we had some days that felt like summer and others that felt like winter. Pretty typical for this time of year! There was some rain too, but at least the wind died down. My schedule allowed for some extra stroller runs which was a nice change. I spent the week enjoying solo miles and stroller miles!

Enjoying Solo Miles and Stroller Miles

May 9, 2021view the post

Last weekend I ran a virtual relay race as part of the Pittsburg Marathon. I'm not writing a race recap, but I did want to share a few race reflections! What better time to do that than over a warm cup of (strong) coffee? I have a few other things to share as well.

Virtual Relay Race Reflections Over Coffee

May 7, 2021view the post

I ran the Pittsburgh Marathon as part of a virtual relay team. It was a fun way to to d race virtually while connecting with other runners. Check out my recap of the race as well as my other workouts from this week.

Pittsburgh Virtual Marathon Relay Week

May 2, 2021view the post

It’s the end of the month again which means it's time for runfessions of April 2021! This was a weird month for me, and thinking back on past years April is usually a struggle. Let's jump right in and get to the most recent running confessions.

Runfessions of April 2021

April 30, 2021view the post

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1 month to go! Who else is just trying to survive 1 month to go! Who else is just trying to survive the peak weeks of marathon training? #running #marathontraining
You don’t know the life of a runnergirl, babe. J You don’t know the life of a runnergirl, babe. Just living that 3:30am alarm clock life and chugging gels like it’s my job. #longrun #marathontraining #lifeofashowgirl
Has to be a quick dance party because I’m alread Has to be a quick dance party because I’m already running late! Why does this album get stuck in my head during all of my runs? #running #marathontraining #lifeofashowgirl
19 miles! 7 on the treadmill, 12 outside, 1,272 to 19 miles! 7 on the treadmill, 12 outside, 1,272 total feet of elevation gain. Amazing weather. Listened to Life of a Showgirl on the treadmill and had some podcasts saved for my outside run but couldn’t get my headphones to connect. This was challenging by the end and I kept thinking how hard it would be if I needed to run another 7 miles today (and all miles at a faster pace) but this is why we train. Feeling like I’m in a good place with 6 weeks to go! How was your run today? #run #marathontraining #longrun
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