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Life is what happens when you're busy running marathons...

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Return to Running

My Year of Postpartum Running in 2019

January 1, 2020view the post

Mile by Mile Running

Tips for Choosing a Sports Medicine Provider

January 16, 2018view the post

5 Thoughts about Returning to Running after a Long Injury

5 Thoughts About Returning to Running After a Long Injury

September 1, 2017view the post

summer running amnesia: 2017

5 Things I’ve Learned During a Year of Injury

July 14, 2017view the post

Rolfing is a type of massage that helps to realign the body after injury. Click post to learn more about this technique and what I am learning through the process of seeing a Rolfer.

All About Rolfing: What It Is And What I’ve Learned So Far

June 20, 2017view the post

altras

What I’m Doing to Put Myself Back Together Again

June 2, 2017view the post

When you define part of yourself as a runner, but you can't run the way you intend to, it can cause internal distress or cognitive dissonance. Click post to read more.

The Cognitive Dissonance of Being a Chronically Injured Runner

April 13, 2017view the post

relax during the peak weeks

One More Piece of the Injury Puzzle

April 10, 2017view the post

Trying to recover from posterior tibial tendonitis, or PTT? I've been dealing with this injury for almost a year and I am ready to get rid of it for good. Here is the plan I will be following to heal my PTT.

Posterior Tibial Tendonitis (PTT) Recovery Plan

April 4, 2017view the post

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Mile By Mile Running

Life Is What Happens When You're Busy Running Marathons

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Has to be a quick dance party because I’m alread Has to be a quick dance party because I’m already running late! Why does this album get stuck in my head during all of my runs? #running #marathontraining #lifeofashowgirl
19 miles! 7 on the treadmill, 12 outside, 1,272 to 19 miles! 7 on the treadmill, 12 outside, 1,272 total feet of elevation gain. Amazing weather. Listened to Life of a Showgirl on the treadmill and had some podcasts saved for my outside run but couldn’t get my headphones to connect. This was challenging by the end and I kept thinking how hard it would be if I needed to run another 7 miles today (and all miles at a faster pace) but this is why we train. Feeling like I’m in a good place with 6 weeks to go! How was your run today? #run #marathontraining #longrun
And just like that September is over…but most of And just like that September is over…but most of it still felt like August. This month I ran 175 miles, my highest since last November. The long runs are getting longer, and I’m slowly feeling like my fitness is building. I can’t believe that by the time October is over I’ll be getting ready to taper for the marathon! Let’s hope October brings lots of good miles and maybe some cooler weather. Was September a good month of running for you? #september #marathontraining #running
Getting my hair untangled was a harder workout tha Getting my hair untangled was a harder workout than running 15 miles. When will it actually feel like fall? #running #marathontraining #fallrunning
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