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Life is what happens when you're busy running marathons...

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Running

If you can read this, bring me a cup of coffee. It's been a busy few weeks and coffee is everything right now! Let's catch up over coffee.

If You Can Read This Bring Me a Cup of Coffee

October 2, 2020view the post

shorts

Finding Flexibility With My Running

September 27, 2020view the post

As I share my fall runfessions, I can't help but wonder, where did summer go? Fall arrived quickly and not much happened this summer. Here are my running confessions for this month!

Fall Runfessions: Where Did Summer Go?

September 25, 2020view the post

How being a runner prepared me for being a toddler mom- stained pants

How Being a Runner Prepared Me for Being a Toddler Mom

September 23, 2020view the post

speed ladder splits

Feeling the Fall Racing Itch

September 20, 2020view the post

grayson

Fall Is Almost In the Air

September 13, 2020view the post

Over the yeas I’ve learned many running lessons, some of them the hard way. If I could go back in time there are a few things I wish I knew sooner to help with my running. These running tips I have learned along the way can be helpful to beginner runners, advanced runners, and everyone in between. Make sure to check out these suggestions to improve your running, run faster, prevent injuries, and enjoy running.

15 Running Lessons I Wish I Learned Sooner

September 9, 2020view the post

Frederick Running Festival Virtual Half-Marathon

September 6, 2020view the post

The past 6 months of 2020 have been a rollercoaster, and while we may not always have virtual coffee dates it seems we have had virtual everything this year. Here are some of my thoughts about what has been going this month.

6 Months of Virtual Coffee Dates

September 4, 2020view the post

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Mile By Mile Running

Life Is What Happens When You're Busy Running Marathons

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1 month to go! Who else is just trying to survive 1 month to go! Who else is just trying to survive the peak weeks of marathon training? #running #marathontraining
You don’t know the life of a runnergirl, babe. J You don’t know the life of a runnergirl, babe. Just living that 3:30am alarm clock life and chugging gels like it’s my job. #longrun #marathontraining #lifeofashowgirl
Has to be a quick dance party because I’m alread Has to be a quick dance party because I’m already running late! Why does this album get stuck in my head during all of my runs? #running #marathontraining #lifeofashowgirl
19 miles! 7 on the treadmill, 12 outside, 1,272 to 19 miles! 7 on the treadmill, 12 outside, 1,272 total feet of elevation gain. Amazing weather. Listened to Life of a Showgirl on the treadmill and had some podcasts saved for my outside run but couldn’t get my headphones to connect. This was challenging by the end and I kept thinking how hard it would be if I needed to run another 7 miles today (and all miles at a faster pace) but this is why we train. Feeling like I’m in a good place with 6 weeks to go! How was your run today? #run #marathontraining #longrun
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