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Running

Are you prepared for summer running? Summer is almost here, and there are some things we can do now to get ready for running in the heat. #running #runningtips #summerrunning

Are You Prepared for Summer Running?

May 13, 2020view the post

ways I've changed as a runner since becoming a mom

Desperate For Spring Running Weather

May 11, 2020view the post

sunday 10

Can You Set a New PR in a Virtual Race?

May 4, 2020view the post

This week I ran less due to a planned cutback week. I also had a shift in my focus as the reality of the COVD-19 situation hit me hard. Here are my workouts and thoughts about why last week was challenging for me. #workouts #fitness #running

A Shift In My Running and Workout Focus

April 27, 2020view the post

It can be difficult to stay focused and motivated during a race, especially if you are racing alone. Here are some ways to stay mentally strong and motivated while racing alone. #running #runningtips

5 Simple Ways To Stay Motivated When Racing Alone

April 22, 2020view the post

Are you running a virtual race sometime soon due to all of the race cancellations? There are many factors that make virtual races different than real races. There are many things we can do to set ourselves up for success in a virtual race. Here is how NOT to run a virtual half-marathon. #running #race #halfmarathon

How Not To Run A Virtual Half-Marathon

April 20, 2020view the post

Runners' Roundup April 2020

Why It’s Important To Have a Virtual Running Community

April 15, 2020view the post

Lately I have felt like I am running on coffee, wine, and sunshine. It's all about the little things to get through the weeks of being quarantined. I am grateful to be able to run and to also enjoy the other small things. Check out my week of workouts that had me running on coffee, wine, and sunshine. #running #workouts

Running On Coffee, Wine, and Sunshine

April 13, 2020view the post

5 miles

Training For Life and Virtual Races

April 6, 2020view the post

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