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Running

Even though I am no longer training for a half-marathon, I still got in some good runs this week! This included a virtual 5k and a half-marathon on the treadmill. Check out my post to read more about how the quarantine makes you do crazy things. #run #running #workouts

The Quarantine Makes You Do Crazy Things

March 30, 2020view the post

If you had to take time away from racing for any reason, you may feel a bit anxious about racing again for the first time in awhile. You can think of this as a comeback race. It's an opportunity to get back into racing after time away. Here are some ideas for how to choose your ideal comeback race to set yourself up for success.

How to Choose Your Ideal Comeback Race

March 25, 2020view the post

Mile by Mile Running

The End of Frederick Half-Marathon Training (Week 6)

March 23, 2020view the post

Running for stress relief is one way to cope with the feelings of anxiety and uncertainty during the Coronavirus pandemic. Here are some reasons why running for stress relief is very helpful especially if your race has been cancelled or postponed. #running #runningtips #stressrelief

Running For Stress Relief During Times of Uncertainty

March 18, 2020view the post

I just finished week 5 of training for the Frederick Half-Marathon, and there are alot of unknowns right now. Click post to read about my runs and workouts this week. #workout #fitness #running #halfmarathontraining

Frederick Half-Marathon Training Week 5

March 16, 2020view the post

Mile by Mile Running

Frederick Half-Marathon Training Week 4

March 9, 2020view the post

Mile by Mile Running

Frederick Half-Marathon Training Week 3

March 2, 2020view the post

Mile by Mile Running

End of Winter Runfessions

February 28, 2020view the post

Most runners expect there to be stroller running challenges. After all you're pushing extra weight! But here are some other reasons that stroller running is more complicated than regular running! #running #strollerrunning #motherrunner

What Makes Stroller Running So Challenging? (Besides Pushing Extra Weight!)

February 26, 2020view the post

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Life Is What Happens When You're Busy Running Marathons

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