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Life is what happens when you're busy running marathons...

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Have you set any spring goals?I finally decided what I will focus on over the next few months. My priority is injury recovery, but there are a few other things I would like to work on as well.

5 Spring Goals

April 7, 2017view the post

Trying to recover from posterior tibial tendonitis, or PTT? I've been dealing with this injury for almost a year and I am ready to get rid of it for good. Here is the plan I will be following to heal my PTT.

Posterior Tibial Tendonitis (PTT) Recovery Plan

April 4, 2017view the post

Mile by Mile Running

Sore Legs and Cautious Optimism

April 3, 2017view the post

Runners are different in many ways, and some of our quirks are a bit embarrassing! Here are 5 embarrassing things about being a runner. #runner #running

5 Embarrassing Things About Being A Runner

March 31, 2017view the post

monday

Total Body Strength Training Workout + Weekly Workout Recap

March 27, 2017view the post

An update on coaching Rob for the Cleveland Marathon, Weeks 5-9.

A Peek Into Cleveland Marathon Training Weeks 5-9

March 21, 2017view the post

Mile by Mile Running

Daylight Saving Time and a Snowy Week

March 20, 2017view the post

Mile by Mile Running

A Little Bit Goes a Long Way

March 13, 2017view the post

Lately I've been trying new things including mediating and a slightly different injury prevention strategy. Also, check out my HRM comparison experiment!

Trying New Things and HRM Comparison

March 9, 2017view the post

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Life Is What Happens When You're Busy Running Marathons

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Yesterday’s long run was followed immediately by Yesterday’s long run was followed immediately by back to back kid activities, so there was no time to post about it. (I ate breakfast in the car and lunch at soccer practice- it was that kind of a day.) I was kind of nervous going in to this run, especially now that I’m getting down to last few key long runs. I had 16 miles with 4 x 2 miles on the plan, which sounded manageable but also challenging. The weather was perfect and I hit all my paces. At the end I got a little confused- thinking I was at 15 miles but I was actually at 14 🙃 Got home and realized I chafed really bad. Another long run down, and another week closer to race day.

Do you ever psych yourself out before long runs?

#running #marathontraining #longrun
1 month to go! Who else is just trying to survive 1 month to go! Who else is just trying to survive the peak weeks of marathon training? #running #marathontraining
You don’t know the life of a runnergirl, babe. J You don’t know the life of a runnergirl, babe. Just living that 3:30am alarm clock life and chugging gels like it’s my job. #longrun #marathontraining #lifeofashowgirl
Has to be a quick dance party because I’m alread Has to be a quick dance party because I’m already running late! Why does this album get stuck in my head during all of my runs? #running #marathontraining #lifeofashowgirl
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