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Life is what happens when you're busy running marathons...

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Strength Training

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The Last Workouts Of 2020

January 3, 2021view the post

This was a week of tired legs, warm weather, and another virtual race. Heavier lifting left my legs tired and I was not prepared for the onset of heat and humidity. Check out the post to read more about my workouts from last week. #running #workouts #fitness

A Week of Tired Legs, Warm Weather, and Another Virtual Race

June 1, 2020view the post

Frederick Half-Marathon Training Week 2

February 24, 2020view the post

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Frederick Half-Marathon Training Week 1

February 17, 2020view the post

Base Building Week 2 is complete! This was another low-mileage week focused on getting back into a regular running and workout routine. I did 3 runs and one was a fartlek run. Check out my post for more details about my week of training! #run #runner #training #halfmarathon #basebuilding

Base Building Week 2

January 27, 2020view the post

This week I started a base building period before training for a spring half-marathon. I am focusing on slowly building mileage and creating a sustainable workout routine. Click post to read about last week's workouts! #workouts #basebuilding #training #running #halfmarathon

Base Building Begins

January 20, 2020view the post

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Catching My Breath

September 24, 2018view the post

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May Heat Wave and Outdoor Running

May 7, 2018view the post

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My Week Of Not Running (By Choice)

April 16, 2018view the post

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