Now that the Charles Street 12 is over I am not training for anything right now. I've just sort of been running for fun and trying to keep up with my workout routine. I've included some mini-workouts (not really planned) just to keep things interesting. I'll start out by sharing my workouts from last week and then I thought I would just sort of share what else has been going on since there's not a whole lot of say ... Read the Post...
Recent Posts
Charles Street 12 2019 Race Recap
Isn't it just the worst when you wait too long to write a race recap and then you forget all the details about the race? It's been a full week since the Charles Street 12 and I'm finally sitting down to work on my recap. While in some ways it's good to take some time to process things, I also feel like my perception of the experience changes as the days post-race go by. Charles Street 12 Training and Race Prep In case ... Read the Post...
Postpartum Training: Charles Street 12 Race Week
The Charles Street 12 has come and gone already! I am going to share my workouts from race week and then do a race recap in a separate post. This was a nice, easy week of running withe just one light strength workout on Tuesday. I didn't think too much about the race which is a good thing! Monday: Rest Tuesday: Light strength training Usually I do 2 days of strength training a week, but I finished my last ... Read the Post...
Postpartum Training: 2 Weeks to the Charles Street 12
This was basically my 6th week of official training for the Charles Street 12. While my long run was cut back to 8 miles, I still had a tough workout on Wednesday along with my 2 easy runs. Next week I will cut back even more. The week started out with more hot and humid weather but then we had a huge drop in temps on Friday. It was crazy; when I ran on Friday morning it was in the 70s and still really warm. A ... Read the Post...