I think I spent about 2 months saying I couldn't wait for fall, and already it is starting to feel like winter. I am just not ready for cold weather running yet. Especially in the dark. This week the cold temps seemed to arrive unexpectedly. I skipped an outdoor 5 am run in 26 degrees for the treadmill, and was perfectly fine with my decision. Eventually I will be ready for that, but not quite yet. Weekly Run ... Read the Post...
Recent Posts
November Goals, DST, and Easing Back Into My Workouts
Just like that, it's already November. As usual I am wondering where the time has gone. This week I was able to ease back into my workouts after being sick last week, and I also started working on some November goals. Of course this weekend was the end of daylight saving time, which sure does get interesting with a baby! By Monday of last week I was feeling better so I started off the week with some strength training ... Read the Post...
How I Spent My Time When I Wasn’t Working Out Last Week
Last week was a rough one. I got sick on Tuesday and it lingered until Saturday. There's not much to share about my workouts last week. I got in one strength training session and one run. By the end of the week I decided to just spend the weekend resting and trying to be productive in other ways. So for this week's weekly run down I'll just talk briefly about how I spent my time when I wasn't working ... Read the Post...
A Year Without Runfessions
I really can't believe it's been a year without runfessions. It's just one of the many ways that I am reminded of how fast time is flying by. After not really blogging much at all during the first half of 2019, it was just about all I could manage to get up a Weekly Run Down post each week since July and the occasional other random post here and there. A year without Runfessions To start out my runfessions, I runfess ... Read the Post...