This is one of those weird months where the last day of the month falls on a Thursday so the last Friday of the month seems to fall really early. Still, it seems like a good time to get some runfessions out of the way! 1. Rain I feel like I really struggled this month with all the rain we had. While I am ok with running outside in the summer rain, the week of rain we had was still on the chilly side and I just did not ... Read the Post...
Recent Posts
One Foot in Front of the Other
As you have probably heard, the theme of this week over here on the east coast was rain, rain, and more rain. It just happened to be one of those weeks that was already particularly busy and stressful, and the weather just made it worse. I was never so happy to see Friday! This week was all about just continuing to put one foot in front of the other, both in running and in life. One Foot in Front of the ... Read the Post...
Free Online Yoga Video Sources for Runners
Over the past month or so I have gotten back into the habit of including yoga in my weekly workout routine. I don't go to a yoga studio and I find that I am much more likely to keep up with it if I have easy access to a wide variety of classes at home. I put together a list of the free yoga video sources I have been using lately. Depending on what I am in the mood for I usually search a few of these to find the class I ... Read the Post...
Enjoying The Nice Weather While It Lasts
It's not often that I go a full week, or even a few days, without complaining about the weather. Lately we have really lucked out with some nice weather that I am just trying to enjoy while it lasts. This week (well, actually starting yesterday), has thunderstorms and rain in the forecast every day. Hopefully they will be mostly at night and not interfere too much with running outside. I remember in 2016 it ... Read the Post...