It's hard to believe it's already the last Friday in June because that means we are halfway through 2018! Also, now that the summer solstice has passed the days start to get shorter, which sounds pretty depressing. For some reason I always think that it should be light out at 5am all summer long. Either way, here are some June runfessions for this month! June Runfessions 1. June Runfessions about Hydration Some ... Read the Post...
Recent Posts
Running At The Shore
The title of this post may be a bit misleading. I wasn't running at the beach or really even by the water. I was though, on Maryland's Eastern Shore, where it's nice and flat but just as humid as Baltimore. I've been traveling to that area for 3 years now for work, so I more or less know my way around and have found some spots for running. While I was away I took advantage of having a little more time in the mornings to ... Read the Post...
Mid-June Workouts
How is it already the middle of June? This month is flying by! I feel like this has been a good month of running and I kind of want to freeze time! Usually June is one of my favorite months for running but the past two years have been rough. In 2016 I started having problems with my foot/ankle and last year in 2017 I got some nasty blisters from running in new shoes. Hopefully June continues to go smoothly this year! ... Read the Post...
This Is What I Love About Summer Running
Although it's still only early June, it certainly feels like summer. Not that I expected anything different. It seems every year we jump quickly from winter weather to summer weather, and this year was quite extreme. While you might find me occasionally complaining about the heat and humidity, overall I really do love summer running. This weekend's run reminded me of some of the reasons why. This Is What I Love ... Read the Post...