As you have probably heard, the theme of this week over here on the east coast was rain, rain, and more rain. It just happened to be one of those weeks that was already particularly busy and stressful, and the weather just made it worse. I was never so happy to see Friday! This week was all about just continuing to put one foot in front of the other, both in running and in life. One Foot in Front of the ... Read the Post...
Recent Posts
Free Online Yoga Video Sources for Runners
Over the past month or so I have gotten back into the habit of including yoga in my weekly workout routine. I don't go to a yoga studio and I find that I am much more likely to keep up with it if I have easy access to a wide variety of classes at home. I put together a list of the free yoga video sources I have been using lately. Depending on what I am in the mood for I usually search a few of these to find the class I ... Read the Post...
Enjoying The Nice Weather While It Lasts
It's not often that I go a full week, or even a few days, without complaining about the weather. Lately we have really lucked out with some nice weather that I am just trying to enjoy while it lasts. This week (well, actually starting yesterday), has thunderstorms and rain in the forecast every day. Hopefully they will be mostly at night and not interfere too much with running outside. I remember in 2016 it ... Read the Post...
5 Reasons I’m Ready for Summer Running
Many of us are just bidding farewell to winter running, and have been waiting for spring running for months. Unfortunately it looks like we may be skipping over spring for the most part and heading right into summer! While it would have been nice to have time to adjust, I think we all sort of expected this. Really though, I think I'm ready for summer running. Here's why. 1. Summer running clothes Summer ... Read the Post...