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Recent Posts

in Injuries, Monthly Goal Check-In, Running, Tuesdays on the Run &middot September 12, 2017

Summer Running: The Good, The Bad, and the 6 Week Break

Summer running the good, the bad, and the 6 week break

Between my time off running this summer and my little break from blogging, I've gotten out of the habit of doing monthly check-ins. This week's topic for Tuesday's on the Run is "Best and Worst of Summer".  I thought I would recap my summer all in one post. Don't worry, it won't be too long since there wasn't much running happening this summer! June I was pretty optimistic in June as I finally got my ... Read the Post...

in Running, Weekly Wrap &middot September 11, 2017

The Weekly Wrap: Making Progress

Mile by Mile Running

This was the first week that I really felt like I was making progress with my return to running. It definitely helped that we had perfect running weather throughout most of the week. I feel bad to even say that, knowing what other states are dealing with right now. I hope everyone in Irma's path has evacuated or is safely enduring the storm. My in-laws have a house and boat in Cape Coral so we are waiting to hear about ... Read the Post...

in Life, Thinking Out Loud &middot September 7, 2017

Goodbyes, Our Pet, and My Fingers are Crossed

Mile by Mile Running

Today I have a few random things to share with you about goodbyes, our "pet", and why I have my fingers crossed. Does it feel like a strange week to anyone else? I love having Monday off but I felt like the weekend was so busy that I don't know how I would have gotten everything done without a 3 day weekend! Now we start the long stretch with no breaks until Thanksgiving. It's weird to think about because it really should ... Read the Post...

in Injuries, Running, Weekly Wrap &middot September 5, 2017

Enjoying The Runner’s High

Mile by Mile Running

Last week's workouts bought a whole lot of up and downs. Isn't that sort of expected when returning to running after an injury? Luckily, I got to spend most of Sunday morning enjoying the runner's high that I've missed for so long. Even though last week's runs went pretty well, for some reason this week my whole body decided to freak out. Some of you may remember I have had on and off issues with my right low back ... Read the Post...

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