Well, somehow here we are wrapping up 2016. I can't believe this is my final post of the year. It really snuck up on me! What better way to end the year than with a final round of runfessions? Might as well get them off my chest before starting a new year! Here are my final runfessions for 2016! The Final Round of Runfessions for 2016 1) First off, I runfess that sometimes I really avoid running in the rain. Once ... Read the Post...
Recent Posts
Reflections on the Past Year and Intentions for 2017
This is the first year I won't be reflecting on my previous goals or setting new ones. I've always loved setting goals, but this year reminded me that a year is a really long time. So many things can happen to throw us off track. At the end of this year I "revised" my goals and made them short-term. This was more manageable, but I also didn't feel as much pressure to stick to them. For some people, goals are really ... Read the Post...
Workouts and Christmas Weekend
Hi there! I hope everyone had a great holiday weekend! I'm just popping in today to share my workouts from last week and some pictures from Christmas. I'm off to Michigan later today to keep the festivities rolling! Monday: 20 minutes spinning + BBG Arms and Abs I had run on Sunday, so went with a little biking and arms/legs to start out the week. Tuesday: 3.5 miles + PT exercises I did ... Read the Post...
5 Memorable Christmas Runs
I've been running (for fun) for about 10 years now. Being that it's something I enjoy, I usually try to get in runs on special days like Christmas. It doesn't always happen due to traveling (and hangovers...back when I was younger!) but the runs I have done are pretty memorable. With Christmas coming up on Sunday I thought I would share a look back on 5 memorable Christmas runs! 5 Memorable Christmas Runs The first ... Read the Post...