The past few weeks have really given me an opportunity to think about my blog: where it is now, what I want it to become, and also where it all began. Quite a bit can change in three years...and change can be a good thing. It would make sense that as time goes on we change, our workouts change, our blogs change, etc. Without that change life would get pretty boring. Sometimes thinking about where we once were can be ... Read the Post...
Recent Posts
The Usual Workouts and Anniversary Weekend
I can't believe a whole week has come and gone since I launched the new site. I really planned to write more last week but I was still wrapped up in figuring out some logistical problems. Hopefully this week will leave a little more time for posting and reconnecting with other blogs! As for the workouts last week, they were pretty much the same as usual. By "usual" I mean the past month or so when I have been running 3 ... Read the Post...
October Running & Goals Check-In
This was my first full month of consistent running since June. I ran 3 days a week (never back to back) and got up to 7 miles by the end of the month. I think my total monthly mileage was around 58 miles. Things aren't 100%, but I'm getting there. I still go to PT every week or two but maybe not for much longer. I will have weeks where my foot doesn't bother me at all, and then I will notice it a little and get really ... Read the Post...
Same Story, Different Blog
Oh hey, remember me? I just moved in to my new blog site and am still getting settled, but I missed blogging! I figured I would stick with my same routine and share last week's workouts. I spent way too much time on computers last week, so any time I exercised it felt really good to move. I had to incorporate some upper body mobility work into my routine because my shoulders and neck were so tight! Workouts for ... Read the Post...