I know I didn't take full advantage of all the delicious food that Hawaii has to offer, but I am just not a seafood person. So while the rest of the group was eating tuna and mahi mahi, I was sticking with steak most nights. My food was good, but not really photo-worthy. There were some meals that I actually remembered to take pictures of. And of course I documented many of our drinks from the trip. So this ... Read the Post...
Recent Posts
Hawaii Workouts Plus Jet Lag
I am back from an amazing 10 days in Hawaii, but not without a bit of jet lag to make the return extra challenging. Losing 6 hours of time isn't easy, plus we took a red-eye from Maui to LA, so I basically didn't sleep on Tuesday night. We were back at work on Thursday after getting into Baltimore at 6pm on Wednesday, but I think all the Starbucks initially powered me through. The exhaustion actually caught up with us ... Read the Post...
Letting Go Of Control
I have another repost this week, as I'm just getting back from vacation (more about that next week) so I planned ahead knowing that I wouldn't be up for writing any new content this week. Once again, this is a post that I think still applies in many ways and will always be something I am working on. However, it's amazing how much things have changed and in some ways that was for the best. I have been forced to get go of ... Read the Post...
Balancing Training and Life {Repost}
This is post I wrote back in January 2014, just 5 months after starting my blog. I only had a few readers back then, so I thought I would share this again because I think it always applies! Well, except that I'm not training right now. However, balancing health and life always applies, right? I haven’t been talking much lately about wine, although I thought it would be a part of the focus of this ... Read the Post...

