• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Mile By Mile

Life is what happens when you're busy running marathons...

  • Home
    • Contact Page
    • Privacy Policy
  • Recent Posts
  • Run Coaching
    • Coaching Philosophy
    • Contact Page
  • Left Menu Extras

    • Bloglovin
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • Training Plans & Downloadable Resources
    • Store
    • Cart
    • Checkout
    • Virtual Race Resource Guide
  • Running
    • Running Posts
      • Runners’ Roundup
      • Fartlek Friday
    • Favorites
    • Races
    • Workouts
      • Running Workouts
      • Strength Training Workouts
  • Right Menu Extras

Recent Posts

in Races, Tuesdays on the Run · June 16, 2015

Molly Murphy Memorial 5k 2015

prerace

On Sunday we ran in the Molly Murphy Memorial 5k, a race to raise awareness for anxiety and depression in young adults. This was our second year participating in this race; however, last year the race was held in July. Somehow this year's race was hotter even though it was a few weeks earlier in the season.  I didn't have any real goals for this race other than to just push myself and try to run ... Read the Post...

in Running, Training · June 15, 2015

Weekend Things and Weekly Recap

kabobs

My weeks always feel thrown off when I run on Sunday. But I was still in Arkansas last Sunday and wanted to take advantage of running on the trails there. To make things even more complicated, I ran a 5k yesterday, which meant another week of Sunday running. So my rest day was on Saturday, which felt really strange. However, it was nice to "sleep in" to 6:15 and get alot of errands done during the early part of the ... Read the Post...

in Friday Five, Summer · June 12, 2015

5 Favorite Summer Activities

beer outside

There are about a million things I love about the summer. While I may complain about the heat from time to time I really don't mind it all that much, and I would rather be hot than cold. (Ok, when it comes to running a marathon being hot isn't good, but that's a different story.) Today I am sharing 5 of my favorite summer activities...but really, everything is better outdoors in the warm sunshine.  1. Grilling ... Read the Post...

in Running, Thinking Out Loud · June 11, 2015

Bad Pizza, Weekends, and Fitness Trackers (Thinking Out Loud)

someecard

Has this week felt like it's dragging to anyone else? I knew this would be a rough one- it's the last full week of school and my first 5 day work week in awhile. I also feel a bit thrown off after getting back on Sunday night and not really having time to adjust back into a routine. But it's Thursday, so that's good! It also means it's time to "Think Out Loud" with Amanda. My week was not off to the best start when I ... Read the Post...

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 214
  • Page 215
  • Page 216
  • Page 217
  • Page 218
  • Interim pages omitted …
  • Page 300
  • Go to Next Page »

Primary Sidebar

Welcome!

logo
Food Advertisements by

Training Plans and Running Guides

Training Plans
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Past Posts

Categories

VDOT Certified Coach

VDOT Certified Coach

RRCA Certified Coach

RRCA Certified Coach
logo
Food Advertisements by
logo
Food Advertisements by

© 2025 Mile By Mile Blog All rights reserved

Footer

Mile By Mile Running

Life Is What Happens When You're Busy Running Marathons

Lets Run!
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
15 mile long run workout this morning! Honestly, e 15 mile long run workout this morning! Honestly, every step of this felt challenging, so I’m pretty happy that I still hit my paces. I’m going to blame it on the humidity. WHY is it still so warm and humid when it’s almost October 😩🥵 I made the mistake of leaving my hair in a ponytail so of course it was a tangled mess by the time I was done. When will I learn? Just glad I got this done to wrap up week 9 of @richmondmarathon training! Is it still humid where you are? #run #marathontraining #richmondmarathon #longrun
Yesterday’s’ long run was 16 miles with 6 x 1 Yesterday’s’ long run was 16 miles with 6 x 1 mile MP/1 mile easy. I took a few hours of PTO in the morning to do this on the trail because I knew wouldn’t be able to do it this weekend. This was my first time on the trail since my marathon last November. It was nice to be back there and the perfect place to do this kind of long run. It was the kind of run where you start thinking “ok cool I just did a tough MP workout” but then you remember you actually need to run 26 miles in a row at that pace. Luckily there’s still 9 more weeks of training…although that doesn’t really sound like that much!
41 miles for the week and got in 2 strength sessions. Taking it easy this weekend other than chasing the kids around for all their activities! #run #marathontraining #longrun
It’s kind of freeing to not care about pace. It It’s kind of freeing to not care about pace. It is a little frustrating to have to plan more time for an easy run. But it’s definitely worth it to recover quicker and feel better on workout days! #run #marathongtraining #easyrun
You know marathon training is starting to get real You know marathon training is starting to get real when you start losing track of what training week it is. I had to check my calendar but this was week 6, so 10 weeks to go! 

I ran the Charles Street 12 last weekend so this week was all about easy miles and recovering from the race. That went well until I went and ran all the hills yesterday followed by walking around a maze and fun park for 5 hours. I got in some strength and mobility this morning and now I’m back to focusing on recovery!

If you’re training for a race how many weeks do you have left?

#run #runner #marathontraining #richmondmarathon
Follow on Instagram

Some of the links on my site are affiliate links. This means that I may receive a small compensation for clicks and/or purchases, but this will not cost you anything. Your support is greatly appreciated!

 

© Mile By Mile Blog, 2025. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Mile by Mile Blog with appropriate and specific direction to the original content.

Mile by Mile Running · Copyright © 2025

Copyright © 2025 · Carpe Diem on Genesis Framework · WordPress · Log in