As you probably already know, I have a slight obsession with my PRO Compression socks. I can be seen wearing them before and after runs, during long runs, sleeping, and under my boots during the day. So basically I wear them all the time. They were especially helpful over the weekend when I took 4 flights to get to and from Arkansas for my SIL's baby shower. (Well worth it of course!) I'm always grateful to be ... Read the Post...
Recent Posts
Meal Planning and Prep: The End of the Whole30
I'm just popping in as usual on Saturday morning to share my meal planning and prep from the past week! Our Whole30 ended on Tuesday, so of course for Rob that meant buying chocolate chip cookies on Sunday in preparation for the big day when he could eat sugar again. I'll admit that I bought a bar of dark chocolate as my "indulgence" this week. I didn't want to bake last weekend and then not be able to eat it while ... Read the Post...
Friday Five: Fitness Snapshots
Happy Friday, everyone! Today's Friday Five topic is "Fitness Snapshots", so I'll be sharing snapshots of my five favorite fitness activities...well actually I cheated a little and made them into collages, since it was hard to choose just one picture for each! 1. Running- obviously this is my #1 fitness activity and I have about a million running pictures saved on my computer. 2. Yoga- I don't have ... Read the Post...
How Counting Miles Is Like Counting Calories
Lately, as I have been trying to run less and listen to my body more, I have found myself constantly thinking about miles. It's become a bad habit ever since I started tracking my training, but I am always thinking about how many miles I want to run each day and how many I will complete that week. So even though I'm not following a training plan right now, I can't stop thinking about these numbers! It can be a good thing, ... Read the Post...