When I got back from Florida last weekend I really didn't feel like meal prepping, but as always I was glad that I did! I kept things simple so that I didn't have to worry about following too many recipes. although I did do a little baking. It's the holiday season, after all! Meal Plan Week Of 11/30-12/6: Sunday: Steak, roasted red potatoes, asparagus Monday: Salmon, baked ... Read the Post...
Recent Posts
Holiday Gift Guide For Runners 2014
I've been loving seeing some of the "Holiday Gift Guide" posts lately, especially the ones geared towards runners! I thought I would share some things that have caught my eye lately that may make a good holiday gift for a runner in your life! 1. Pro-compression socks These are my favorite compression socks. They are comfortable and perfect for during or after runs. 2. Winter Running Gloves With the colder temps here ... Read the Post...
Race Recovery And Plans
Now that it's been over a week since the race, I thought I would talk a little about my recovery. I was really hurting after I finished the marathon- more than I remember hurting after my other marathons, but probably because my hips were bothering me for so much of the run. I didn't eat immediately after I finished, which was my first mistake, but I did keep moving for quite a bit and drank a bottle of ... Read the Post...
Thanksgiving in Cape Coral 2014
I'm back from a great week away in Cape Coral, Florida! I spent Monday through Saturday with Rob's family there celebrating Thanksgiving and relaxing. There was no running, lots of food, and a few glasses of wine. We left Monday evening, and we were both exhausted from the marathon the day before. I seriously feel like the whole day was a blur. We spent most of our time relaxing at Rob's parents' house. ... Read the Post...