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Life is what happens when you're busy running marathons...

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Recent Posts

in Strength Training, Thinking Out Loud, Yoga · July 17, 2014

Thinking Out Loud #11: Food, Storms, and More

Mile by Mile Running

I’m not really sure what’s on my mind this week, so I’m just gonna start typing and see where it goes. Once again, thanks for Amanda for hosting Thursdays are for Thinking Out Loud! Thinking Out Loud #11: Food, Storms, and More 1. Blogging People who don’t blog probably have no understanding of “hosting” or “link-ups”. I know I didn't understand it until a few months after I started blogging. A few weeks ago I ... Read the Post...

in Injury Prevention, Running Tips, Sports Providers, Stretching, Yoga · July 16, 2014

The Great Stretching Debate

This can be a tricky topic, as stretching seems to be highly debated recently among fitness professionals ands sports medicine providers. I know I have been told by different medical professionals quite a bit of contradicting information. The most recent advice I have been given is to not stretch, except for my hip flexors, which I will talk about later. For some this may be crazy talk, but hear me out. Luckily at that ... Read the Post...

in Beer, Blogging, Wedding · July 15, 2014

Get to Know Me With Some Random Facts (Not All About Running!)

Mile by Mile Running

A few weeks ago I was nominated by Salt for an “Inspiring Blogger” award! So this is your chance to get to know me with some random facts, First, a little about Salt. She is a fellow Baltimore-area runner and at some point we will meet in real life! This girl is relatively new to running but just rocked her first marathon a couple months ago in an amazing time! (And then got it tattooed on her arm!) If you don’t already ... Read the Post...

in Beer, Summer · July 14, 2014

Out and About in Baltimore and I’m Not 22 Anymore

As I mentioned last week, I had some friends visit this weekend to go out and about in Baltimore and see the Yankees play the Orioles. Let me preface this weekend recap by saying that I rarely go out to bars anymore, and I haven’t been to an Orioles game in two years. Rob and I usually avoid the inner harbor because of the crowds and tourists. However, we wanted to show our visitors some fun parts of the city while they ... Read the Post...

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Life Is What Happens When You're Busy Running Marathons

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Yesterday’s’ long run was 16 miles with 6 x 1 Yesterday’s’ long run was 16 miles with 6 x 1 mile MP/1 mile easy. I took a few hours of PTO in the morning to do this on the trail because I knew wouldn’t be able to do it this weekend. This was my first time on the trail since my marathon last November. It was nice to be back there and the perfect place to do this kind of long run. It was the kind of run where you start thinking “ok cool I just did a tough MP workout” but then you remember you actually need to run 26 miles in a row at that pace. Luckily there’s still 9 more weeks of training…although that doesn’t really sound like that much!
41 miles for the week and got in 2 strength sessions. Taking it easy this weekend other than chasing the kids around for all their activities! #run #marathontraining #longrun
It’s kind of freeing to not care about pace. It It’s kind of freeing to not care about pace. It is a little frustrating to have to plan more time for an easy run. But it’s definitely worth it to recover quicker and feel better on workout days! #run #marathongtraining #easyrun
You know marathon training is starting to get real You know marathon training is starting to get real when you start losing track of what training week it is. I had to check my calendar but this was week 6, so 10 weeks to go! 

I ran the Charles Street 12 last weekend so this week was all about easy miles and recovering from the race. That went well until I went and ran all the hills yesterday followed by walking around a maze and fun park for 5 hours. I got in some strength and mobility this morning and now I’m back to focusing on recovery!

If you’re training for a race how many weeks do you have left?

#run #runner #marathontraining #richmondmarathon
15 miles, over 1,100 feet of elevation gain, and 9 15 miles, over 1,100 feet of elevation gain, and 91% humidity 🫠 Pretty sure that was harder than my race last weekend, but got it done. Now off to my second workout of the day- taking the kids to an outdoor fun park. RIP to my legs. 
What are you up to this weekend?
#run #runner #marathontraining #richmondmarathon
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