Does anyone else feel like as soon as August arrived the morning light started to disappear? I'm back to doing almost all of my early morning runs in the dark again already! Late summer and fall is a tricky time for running because it is still warm (in most places) but can be darker in the morning and evening than it was in June and July. This essential running gear for late fall and summer will help you with this tricky ... Read the Post...
Recent Posts
Running In Maintenance Mode
Another week of 2020 has come and gone. Now that my Race Across Maryland challenge is over, I didn't have much to focus on with my running this week. I figured I would just keep doing what I've been doing. We did have some rain come through which finally started to cool things off a little bit. I guess you can say at this point I'm just running in maintenance mode while I figure out what's next. Weekly Run ... Read the Post...
Race Across Maryland Week 8: The Final Stretch
This was the final stretch of the Race Across Maryland for me as I completed 250 running miles (since June 15th) this week. It was a cutback week which I needed after a few weeks of running higher mileage. This felt like it was such a long week. I'm struggling to even summarize what happened because Monday feels like it was a month ago! Weekly Run Down- The Final Stretch of the Race Across Maryland Monday: 6 Miles + ... Read the Post...
Let’s Catch Up Over Iced Coffee (With a Side of Nuun)
Let's catch up over iced coffee (with a side of nuun)! It may be the second weekend of the month, but it's all good because last week we got to Runfess and now we can just catch up over coffee or whatever your beverage of choice is these days. If you're dealing with the heat like I am, grab a cold drink and your foam roller and let's talk. Let's Catch Up Over Iced Coffee (With a Side of Nuun) If we were having ... Read the Post...
