• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Mile By Mile

Life is what happens when you're busy running marathons...

  • Home
    • Contact Page
    • Privacy Policy
  • Recent Posts
  • Run Coaching
    • Coaching Philosophy
    • Contact Page
  • Left Menu Extras

    • Bloglovin
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • Training Plans & Downloadable Resources
    • Store
    • Cart
    • Checkout
    • Virtual Race Resource Guide
  • Running
    • Running Posts
      • Runners’ Roundup
      • Fartlek Friday
    • Favorites
    • Races
    • Workouts
      • Running Workouts
      • Strength Training Workouts
  • Right Menu Extras

Recent Posts

in Goals, Running, Running Tips, Training · January 14, 2020

Be Stubborn About Your Goals, But Flexible About Your Methods

My intention for this year is "Be stubborn about your goals, but flexible about your methods". I have big goals for this year so I have done some planning to address challenges I know I will face. Click post to read about how I am setting goals and addressing challenges by being flexible. #goals #training #running

Over the past few weeks I've spent a good amount of time thinking about what I want to accomplish this year. However, I try not to put much of a time limit on my goals. After years of injuries then pregnancy and postpartum running, I've learned that sometimes things take longer than planned. And that's ok. My intention for this year is "be stubborn about your goals, but flexible about your methods". I actually don't ... Read the Post...

in Uncategorized · January 13, 2020

Not Quite Back to the January Routine

After 2 days of being back to my normal January routine, I went away for a long weekend. Check out my post to read about how I adjusted my workouts throughout the week. #running #workouts #travel

After the craziness of the holidays, I was starting to feel like I was ready to get back into a routine. However, I was only back at work for 2 days before flying out to Texas for my niece's birthday. So much for getting back to the January routine! There will be plenty of time for that starting next week. I rearranged my week a bit because I knew I couldn't strength train while I was away. My flight on Wednesday was ... Read the Post...

in Holidays, Running, Weekly Run Down · January 6, 2020

Working Out Through the Holidays

5 miles

I had every intention of writing a post last Monday, but when I sat down to write I realized I couldn't access any of my pictures or files. I ended up working with Apple Support again and finally got the issue resolved. Once I was able to actually get to my files I was able to organize them better and save some to a flash drive, so hopefully this issue will stop happening. I guess it doesn't really matter that I didn't ... Read the Post...

in Baby, Postpartum Fitness, Return to Running, Running · January 1, 2020

My Year of Postpartum Running in 2019

Most years I have written a running recap of the year with the highs, lows, and everything in between. Usually these recaps focus on training, races, PRs, and injuries. Last year there was no recap because I was busy taking care of a newborn. This year was all about the postpartum return to running.  I wish I had a chance to write a recap of 2018 when running while pregnant was still fresh in my mind. Honestly, ... Read the Post...

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 95
  • Page 96
  • Page 97
  • Page 98
  • Page 99
  • Interim pages omitted …
  • Page 300
  • Go to Next Page »

Primary Sidebar

Welcome!

logo
Food Advertisements by

Training Plans and Running Guides

Training Plans
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Past Posts

Categories

VDOT Certified Coach

VDOT Certified Coach

RRCA Certified Coach

RRCA Certified Coach
logo
Food Advertisements by
logo
Food Advertisements by

© 2025 Mile By Mile Blog All rights reserved

Footer

Mile By Mile Running

Life Is What Happens When You're Busy Running Marathons

Lets Run!
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
15 mile long run workout this morning! Honestly, e 15 mile long run workout this morning! Honestly, every step of this felt challenging, so I’m pretty happy that I still hit my paces. I’m going to blame it on the humidity. WHY is it still so warm and humid when it’s almost October 😩🥵 I made the mistake of leaving my hair in a ponytail so of course it was a tangled mess by the time I was done. When will I learn? Just glad I got this done to wrap up week 9 of @richmondmarathon training! Is it still humid where you are? #run #marathontraining #richmondmarathon #longrun
Yesterday’s’ long run was 16 miles with 6 x 1 Yesterday’s’ long run was 16 miles with 6 x 1 mile MP/1 mile easy. I took a few hours of PTO in the morning to do this on the trail because I knew wouldn’t be able to do it this weekend. This was my first time on the trail since my marathon last November. It was nice to be back there and the perfect place to do this kind of long run. It was the kind of run where you start thinking “ok cool I just did a tough MP workout” but then you remember you actually need to run 26 miles in a row at that pace. Luckily there’s still 9 more weeks of training…although that doesn’t really sound like that much!
41 miles for the week and got in 2 strength sessions. Taking it easy this weekend other than chasing the kids around for all their activities! #run #marathontraining #longrun
It’s kind of freeing to not care about pace. It It’s kind of freeing to not care about pace. It is a little frustrating to have to plan more time for an easy run. But it’s definitely worth it to recover quicker and feel better on workout days! #run #marathongtraining #easyrun
You know marathon training is starting to get real You know marathon training is starting to get real when you start losing track of what training week it is. I had to check my calendar but this was week 6, so 10 weeks to go! 

I ran the Charles Street 12 last weekend so this week was all about easy miles and recovering from the race. That went well until I went and ran all the hills yesterday followed by walking around a maze and fun park for 5 hours. I got in some strength and mobility this morning and now I’m back to focusing on recovery!

If you’re training for a race how many weeks do you have left?

#run #runner #marathontraining #richmondmarathon
Follow on Instagram

Some of the links on my site are affiliate links. This means that I may receive a small compensation for clicks and/or purchases, but this will not cost you anything. Your support is greatly appreciated!

 

© Mile By Mile Blog, 2025. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Mile by Mile Blog with appropriate and specific direction to the original content.

Mile by Mile Running · Copyright © 2025

Copyright © 2025 · Carpe Diem on Genesis Framework · WordPress · Log in