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Runners' Roundup

Year in Running 2020

December 16, 2020view the post

Practical Holiday Gift Ideas for Runners

November 25, 2020view the post

How to finish your running year strong- holiday race

How To Finish Your Running Year Strong

November 18, 2020view the post

After my 36 day run streak, there are a few things I would do differently. Here is what I learned from my first run streak and tips what how to plan your runs if you decide to try a run streak.

Reflections After a 36 Day Run Streak

November 4, 2020view the post

Morning or evening runners often find themselves running in the dark during many months of the year. You can still get in your run even when it’s dark out. There are just some safety tips you need to keep in mind. Here are the best tips for running in the dark.

Best Tips for Running in the Dark

October 28, 2020view the post

The 10k is a unique race distance in that you need both speed and endurance in order to race it well. However, the 10k can also serve as a stepping stone for newer runners from the 5k to longer distances. Whether your goal is to just cover the 10k distance, or to PR in your next 10k, here are some tips on how to train for a 10k race.

How To Train for a 10k Race: For Beginners to Advanced Runners

October 7, 2020view the post

How being a runner prepared me for being a toddler mom- stained pants

How Being a Runner Prepared Me for Being a Toddler Mom

September 23, 2020view the post

Over the yeas I’ve learned many running lessons, some of them the hard way. If I could go back in time there are a few things I wish I knew sooner to help with my running. These running tips I have learned along the way can be helpful to beginner runners, advanced runners, and everyone in between. Make sure to check out these suggestions to improve your running, run faster, prevent injuries, and enjoy running.

15 Running Lessons I Wish I Learned Sooner

September 9, 2020view the post

Late summer and fall can be tricky times for running in terms of what kind of running gear you need. In many places it is still very hot but there are also less hours of daylight. When you are running in the dark and the heat it is helpful to have specific types of running gear. These running essentials are perfect for late summer and fall during the transition period to cooler weather.

Essential Running Gear for Late Summer and Fall

August 19, 2020view the post

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