Over the past month or so I have gotten back into the habit of including yoga in my weekly workout routine. I don't go to a yoga studio and I find that I am much more likely to keep up with it if I have easy access to a wide variety of classes at home. I put together a list of the free yoga video sources I have been using lately. Depending on what I am in the mood for I usually search a few of these to find the ... Read the Post...
Recent Posts
Enjoying The Nice Weather While It Lasts
It's not often that I go a full week, or even a few days, without complaining about the weather. Lately we have really lucked out with some nice weather that I am just trying to enjoy while it lasts. This week (well, actually starting yesterday), has thunderstorms and rain in the forecast every day. Hopefully they will be mostly at night and not interfere too much with running outside. I remember in 2016 it ... Read the Post...
5 Reasons I’m Ready for Summer Running
Many of us are just bidding farewell to winter running, and have been waiting for spring running for months. Unfortunately it looks like we may be skipping over spring for the most part and heading right into summer! While it would have been nice to have time to adjust, I think we all sort of expected this. Really though, I think I'm ready for summer running. Here's why. 1. Summer running clothes Summer ... Read the Post...
May Heat Wave and Outdoor Running
Somehow it's Monday again already, but this week I'm feeling much better about writing up a weekly recap. Rather than complaining about the cold/rain/etc., I am writing about our heat wave and my outdoor runs! And I'm not complaining about the heat (yet). There was quite a bit going on this week so this post will be a little different than usual. Let's get right to it! Running Of course, let's start by talking ... Read the Post...