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Recent Posts

in Running, Strength Training, Weekly Wrap &middot April 2, 2018

Spring Is In The Air

Mile by Mile Running

After a long, drawn-out winter, it finally feels like spring is in the air. Or at least it's trying to make an appearance. I missed out on running outside in any spring-like temps this week but there were definitely warmer days that got me excited for what's to come. What I'm not excited about is all the rain the in the forecast. Or the fact that there is still snow showing up on my weather app. I doesn't seem like it ... Read the Post...

in Friday Five, Runfessions, Running, Treadmill Running &middot March 30, 2018

March Runfessions

pure flows

Is anyone else really confused that it's about to be April? I think a late March snow storm really threw me off. I feel like it's still the middle of winter. Don't get me wrong, I'm excited to turn the calendar to April and I hope that it brings some warmer weather! It feels like it's been awhile since the last round of runfessions, probably since March is kind of a long month. I actually looked back on my February ... Read the Post...

in Running, Weekly Wrap &middot March 26, 2018

A Snowy Start to Spring

Mile by Mile Running

This week brought the official first day of spring, but it certainly didn't feel like it around here! It was a snowy start to spring, with everything from ice and sleet to cold temps and wind to over 8 inches of snow. Let's hope that winter is gone for good now! As far as workouts, I spent some time on the treadmill this week wishing I was somewhere warmer. I was feeling really good and went with it, but by the ... Read the Post...

in Races, Running, Tuesdays on the Run &middot March 20, 2018

Lucky Leprechaun 5k Race Recap

pre race

As I shared in yesterday's weekly recap, on Saturday I ran a last minute 5k. I had been looking to do a 5k to see where my fitness was, and this one seemed like a good option. I signed up on Friday afternoon, the day before the race! Pre-Race The race didn't start until 10 am which seemed very late. However, I had to drive about 45 minutes to get there, plus pick up my bib, so I figured a later time wasn't so bad. ... Read the Post...

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