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Recent Posts

in Running, Strength Training Workouts, Weekly Wrap, Workouts &middot March 27, 2017

Total Body Strength Training Workout + Weekly Workout Recap

monday

I'm just popping in today to share my workouts from last week. It was a whirlwind of a week for some reason, and luckily I kept track of my workouts otherwise I wouldn't have remembered what I did! We spent the weekend in Michigan so I didn't have much time to put much additional thought into this post, so my apologies for that.  Anyway, here is how the week looked. Monday: 3.2 miles, Strides, Myrtl Routine I ... Read the Post...

in Friday Five, Life &middot March 24, 2017

5 Things Friday: Random Updates

Mile by Mile Running

Happy Friday! It's been quite a week, so today's post is just a compilation of 5 random updates I wanted to share today.  New Car We got a new car! After having my car for almost 17 years, it was time. Rob and I have been sharing a car for about 7 years now and it started to give us a lot of trouble over the past few months. We spent way too much money on repairs and Ubers over the past few weeks so it was time for ... Read the Post...

in Coaches Corner, Coaching, Running, Tuesdays on the Run &middot March 21, 2017

A Peek Into Cleveland Marathon Training Weeks 5-9

An update on coaching Rob for the Cleveland Marathon, Weeks 5-9.

A few weeks ago I shared that I am coaching Rob for the Cleveland Marathon in May. He has now completed week 9 of training so I thought I would give another update. A Peek Into Cleveland Marathon Training Weeks 5-9 My last post about this was written after week 4, and at that time he had completed all workouts as scheduled. He has still been doing well with getting all the workouts in, but some snow and ice last ... Read the Post...

in Running, Weekly Wrap, Winter &middot March 20, 2017

Daylight Saving Time and a Snowy Week

Mile by Mile Running

Between daylight saving time starting last weekend and the snow we got on Tuesday, I was all sorts of thrown off this week. I ended up going to bed around 7:30pm on Monday night because I was so exhausted from the time change. Luckily I was off from work on Tuesday so I was able to rest up and catch up on a few things. The rest of the week just felt really weird, not knowing what day or time it was. The week flew by ... Read the Post...

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