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Life is what happens when you're busy running marathons...

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Recent Posts

in Running, Weekly Wrap, Yoga · November 14, 2016

An “Off” Week (But Not a Bad Week)

monday sunrise

As the title says, this was an "off" week but not necessarily a bad one. I got in plenty of good workouts, there were just a couple of runs that weren't so good. Was it because I tried running 4 days this week? Who knows. I did some yoga on Sunday to reset and hopefully this upcoming week will be better.  Monday: 4.3 miles plus PT exercises I was up and out the door earlier than usual because of the time change, ... Read the Post...

in Blogging, Life, Running · November 10, 2016

Running and Blogging Frustrations of the Month

Mile by Mile Running

After being all thoughtful and serious in Tuesday's post, I wanted to take some time to share some not-so-serious running and blogging related things. During the time I was working on my site not really posting I started a list of random frustrations that I felt the need to share. I am just hoping I can remember what I wanted to say because my notes are sort of vague! (Does anyone else write down ideas for posts and ... Read the Post...

in Uncategorized · November 8, 2016

Change Can Be A Good Thing

10 mile pr

The past few weeks have really given me an opportunity to think about my blog: where it is now, what I want it to become, and also where it all began. Quite a bit can change in three years...and change can be a good thing. It would make sense that as time goes on we change, our workouts change, our blogs change, etc. Without that change life would get pretty boring. Sometimes thinking about where we once were can be ... Read the Post...

in Running, Weekly Wrap · November 7, 2016

The Usual Workouts and Anniversary Weekend

Mile by Mile Running

I can't believe a whole week has come and gone since I launched the new site. I really planned to write more last week but I was still wrapped up in figuring out some logistical problems. Hopefully this week will leave a little more time for posting and reconnecting with other blogs! As for the workouts last week, they were pretty much the same as usual. By "usual" I mean the past month or so when I have been running 3 ... Read the Post...

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Getting my hair untangled was a harder workout tha Getting my hair untangled was a harder workout than running 15 miles. When will it actually feel like fall? #running #marathontraining #fallrunning
15 mile long run workout this morning! Honestly, e 15 mile long run workout this morning! Honestly, every step of this felt challenging, so I’m pretty happy that I still hit my paces. I’m going to blame it on the humidity. WHY is it still so warm and humid when it’s almost October 😩🥵 I made the mistake of leaving my hair in a ponytail so of course it was a tangled mess by the time I was done. When will I learn? Just glad I got this done to wrap up week 9 of @richmondmarathon training! Is it still humid where you are? #run #marathontraining #richmondmarathon #longrun
Yesterday’s’ long run was 16 miles with 6 x 1 Yesterday’s’ long run was 16 miles with 6 x 1 mile MP/1 mile easy. I took a few hours of PTO in the morning to do this on the trail because I knew wouldn’t be able to do it this weekend. This was my first time on the trail since my marathon last November. It was nice to be back there and the perfect place to do this kind of long run. It was the kind of run where you start thinking “ok cool I just did a tough MP workout” but then you remember you actually need to run 26 miles in a row at that pace. Luckily there’s still 9 more weeks of training…although that doesn’t really sound like that much!
41 miles for the week and got in 2 strength sessions. Taking it easy this weekend other than chasing the kids around for all their activities! #run #marathontraining #longrun
It’s kind of freeing to not care about pace. It It’s kind of freeing to not care about pace. It is a little frustrating to have to plan more time for an easy run. But it’s definitely worth it to recover quicker and feel better on workout days! #run #marathongtraining #easyrun
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