This is not the type of post I was hoping to be writing today, but blogging about running means sharing both the good and the bad, right? I started to have some foot pain on Thursday, so I haven't run since then. Before I get into all that, here is how my week of workouts looked: Monday: 3.6 miles easy, 2 sections of Pure Barre Tone in 10 (arms/abs and thighs/seat I think) Tuesday: 6 miles with ... Read the Post...
Recent Posts
45 Minute Fartlek Workout
I feel like I have only been doing Thinking Out Loud posts like once a month lately and then I end up with so much stuff to say. Or I will take notes about what I want to talk about when I finally do a TOL post but then weeks go by and it is no longer relevant. Anyway, let's see what I have been thinking about lately! Make sure to check out my 45 minute fartlek workout that I am sharing in this post too. Baltimore 10 ... Read the Post...
Stoneleigh Stampede 5k 2016
On the Saturday of Memorial Day weekend I ran in the Stoneleigh Stampede 5k for the second year in a row. I knew going into this race that it wouldn't be a PR day, as there were many things working against me. In fact, I almost didn't run it at all (I signed up on race day). This was one of my first runs in the heat. I was also suffering with allergies. However, I knew I would run and I honestly just wasn't in ... Read the Post...
A Short Week and A Humid Race
This week felt really thrown off because of the holiday on Monday. After last week's tough workouts + race on Saturday + 10 mile trail run on Sunday I made Monday a rest day. Other than some cleaning and meal prep I really did rest quite a bit that day! So moving into the rest of the week, I had another race on Saturday so I figured I would take it easy leading up to that. The race went well, but it was EXTREMELY humid so ... Read the Post...