Well just like that, my vacation week is over and so is July. My workouts definitely took a backseat last week, so I'll recap the week in general rather than just focusing on my workouts. It was one of those weeks where you don't even really know what day it is, so we'll see how well I even remember what happened! In case you missed it, last week while I was away Sam wrote a guest post about running shoe myths and Suzy ... Read the Post...
Recent Posts
Running and Anxiety
I have another guest post to share with you all today, as I am back from the beach but now spending time with Rob's family who is visiting from Ohio/Arkansas! Suzy was kind enough to agree to write a post, and I told her to write about whatever she wanted (you know, within reason...) Suzy is one of the most open and honest bloggers that I have "met", and her posts always get me thinking. While some of her posts may be ... Read the Post...
5 Running Shoe Myths {Guest Post}
Going along with the theme of running shoes around here lately, I thought it would be great for us to all get a little more information about choosing a running shoe. Lucky for us, Sam from See Sam Run agreed to write a guest post while I am away, and she happens to work at a running store! Thanks, Sam for sharing this helpful information! Hi everyone! I’m Sam and I blog over at See Sam Run. I write about things like ... Read the Post...
A Week of Some Running and Lots of PT
Last week was all about lots of PT exercises. I was told to do the basic ones that I started last week (clams, leg lifts, etc.) every day. Now I am also adding in some standing stability exercises and running drills. This is time consuming but since I am not running as much as usual I do I have the time to fit it in. I am grateful that I don't have to spend much time actually at physical therapy- I have only gone twice ... Read the Post...