I figured I would try to get back into writing weekly recaps as I'm recovering from this silly foot injury. It's always helpful to have these documented so I can look back on my progression. This will be a quick post; I didn't take any pictures last week and I guess there's not a whole lot to say about these workouts other than that I added in some walking! Last weekend I was still mostly resting my foot, but on ... Read the Post...
Recent Posts
5 Things I’ve Been Doing While I Haven’t Been Running
I'm almost at the one month mark since my foot started hurting. During that time I have run 3 times. I don't have a gym, so my only workouts are what I can do at home. When I was away last month I got to use ellipticals in hotel gyms for 2 days, but other than that I haven't been doing any cardio. I'm not really feeling like posting about being injured/coping with the emotional side of injury, or anything ... Read the Post...
Rest Now For Success Later
Happy Tuesday that feels like a Monday! I am skipping a weekly recap this week because there wasn't much working out last week to share. It was more about rest now for success later. Before I get to that, I hope everyone who celebrated the 4th of July had a great long weekend! I was happy to stay local and not have much going on. We did spend most of the weekend shopping for deck furniture, so that was fun. (Please ... Read the Post...
A Look Back at June 2016
As I said in Wednesday's post, June went by in a flash and once again I am writing a monthly update and questioning how another month of 2016 has come and gone. June had its ups and downs. I dealt with a foot issue most of the month, but I also ran a PR at the Baltimore 10 miler. The real focus on June though was just about making it through a busy month, which meant taking a break from blogging. You can read my other ... Read the Post...