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Recent Posts

in Races, Running, Tuesdays on the Run, Uncategorized · September 1, 2015

Dreaded Druid Hills 10k 2015 Race Recap

elevation garmin

It's a good thing I committed myself to writing this recap for today, otherwise it would probably be one of those races that I blocked out of my memory. Truth be told it really wasn't that bad. I think the fact that it was kind of a "blah" race for me (based on how I was feeling) is what would make it less likely to be a memorable one. First of all, let me start by talking about the course. The race is ... Read the Post...

in Route 66 Marathon, Training, Weekly Wrap · August 31, 2015

Route 66 Marathon Training Week 4

monday

I guess I would say I am back into the swing of things with training after being sick for a while. However, my cough is still lingering and it definitely impacted my race on Saturday (more on that tomorrow). Here is how the rest of the week looked: Monday: 5 miles easy, hip and core exercises Tuesday: 5 miles with 3 at MGP Wednesday: Total body strength workout and ... Read the Post...

in Thinking Out Loud · August 27, 2015

Thinking Out Loud: Catching Up

kambucha

In the midst of my blogging break last week, I missed my two-year blogiversary! I think it was way more exciting to reach the one year mark. I wrote a whole post about it here! I also shared this on instagram, but haven't mentioned it on the blog yet. Daily Mile has a new coaching program, and by signing up you get access to an individual coach and the platform to use to interface with your coach and track your ... Read the Post...

in What I Ate Wednesday (WIAW) · August 26, 2015

Comfort Foods on a Rest Day

coffee

Sunday was a rest day and I was still not feeling well, and didn't seem to have much of an appetite. Usually I am really hungry the day after a long run, so this was kind of strange. Not sure if maybe I did a good job of refueling on Saturday so my body had regulated itself better than usual? Anyway, I found myself not really in the mood for most of my usual food. However, the day did start out with ... Read the Post...

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15 mile long run workout this morning! Honestly, e 15 mile long run workout this morning! Honestly, every step of this felt challenging, so I’m pretty happy that I still hit my paces. I’m going to blame it on the humidity. WHY is it still so warm and humid when it’s almost October 😩🥵 I made the mistake of leaving my hair in a ponytail so of course it was a tangled mess by the time I was done. When will I learn? Just glad I got this done to wrap up week 9 of @richmondmarathon training! Is it still humid where you are? #run #marathontraining #richmondmarathon #longrun
Yesterday’s’ long run was 16 miles with 6 x 1 Yesterday’s’ long run was 16 miles with 6 x 1 mile MP/1 mile easy. I took a few hours of PTO in the morning to do this on the trail because I knew wouldn’t be able to do it this weekend. This was my first time on the trail since my marathon last November. It was nice to be back there and the perfect place to do this kind of long run. It was the kind of run where you start thinking “ok cool I just did a tough MP workout” but then you remember you actually need to run 26 miles in a row at that pace. Luckily there’s still 9 more weeks of training…although that doesn’t really sound like that much!
41 miles for the week and got in 2 strength sessions. Taking it easy this weekend other than chasing the kids around for all their activities! #run #marathontraining #longrun
It’s kind of freeing to not care about pace. It It’s kind of freeing to not care about pace. It is a little frustrating to have to plan more time for an easy run. But it’s definitely worth it to recover quicker and feel better on workout days! #run #marathongtraining #easyrun
You know marathon training is starting to get real You know marathon training is starting to get real when you start losing track of what training week it is. I had to check my calendar but this was week 6, so 10 weeks to go! 

I ran the Charles Street 12 last weekend so this week was all about easy miles and recovering from the race. That went well until I went and ran all the hills yesterday followed by walking around a maze and fun park for 5 hours. I got in some strength and mobility this morning and now I’m back to focusing on recovery!

If you’re training for a race how many weeks do you have left?

#run #runner #marathontraining #richmondmarathon
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